Creative Therapies

Creative Therapies – The Transformative Power of Art

At The Counselling Group, we recognize that traditional talk therapy may not resonate with everyone. That’s why we have curated a team of highly skilled and compassionate art therapists and music therapists who are trained in harnessing the healing potential of creativity.

Art therapy is a unique modality that utilizes various art forms, such as painting, drawing, and sculpting, to help individuals express themselves and explore their emotions in a non-verbal way. Through the art-making process, clients can delve into their inner world, gain insights, and develop new coping strategies. Art therapy is particularly beneficial for individuals who may find it challenging to put their feelings into words or prefer a more hands-on approach to therapy.

Music therapy, on the other hand, harnesses the power of sound and music to facilitate emotional expression, improve communication, and promote overall well-being. Our experienced music therapists employ a wide range of techniques, including listening to and creating music, songwriting, and guided imagery, to help clients explore their emotions, reduce stress, and enhance self-awareness. Music therapy can be a powerful tool for individuals of all ages, including children, adolescents, and adults.

Drama therapy offers a dynamic and engaging platform for self-expression, communication, and personal exploration. It can be particularly beneficial for individuals who find it challenging to articulate their thoughts and feelings verbally or prefer a more experiential approach to therapy. By stepping into different roles and narratives, clients can gain new perspectives, build empathy, and work through personal challenges in a supportive and creative environment.

Our dedicated team of therapists will create a safe and supportive environment for you to embark on your therapeutic journey. Our therapists are not only highly trained in their respective disciplines but also deeply committed to tailoring each session to meet your unique needs and goals.

Creative Therapies at The Counselling Group can be beneficial for a variety of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship difficulties. Our holistic approach integrates these creative modalities with evidence-based practices to provide a comprehensive and personalized therapeutic experience.

We invite you to explore the transformative possibilities of art therapy and music therapy with us. Take the first step towards healing and self-discovery by contacting The Counselling Group today. Our team is ready to guide and support you on your path to well-being.

Please note that our services are available to individuals of all backgrounds.

Discover the healing power of creativity with Creative Therapies at The Counselling Group. Let’s embark on this journey together.

Book an intake session by phone (613-755-2299) or use our online booking system:


If you require further support on how to book an intake assessment through our portal click HERE.