Abraar uses a compassionate, collaborative and strength-based approach to work with clients to identify goals and develop personalized therapy plans. She creates a safe, non-judgmental space for individuals to explore their thoughts, feelings, and behaviours while developing new coping strategies while strengthening existing ones. Abraar adapts her approach for each individual’s needs and draws on elements from various therapeutic approaches such as Acceptance and Commitment Therapy, Solution-Focused therapeutic modalities, and person-centered therapies.
Abraar is passionate about providing support to the 2SLGBTQ+ community and marginalized communities. Her areas of interest include relationship difficulties, anxiety, depression, grief, ADHD, interpersonal relationships, self-esteem issues, and challenges related to life transitions.
Abraar is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO). Abraar completed her M. Ed in Counselling Psychology at the University of Ottawa.
Adrien has over ten years of international clinical experience in hospitals, community agencies, and private practice, and has recently returned from the United Kingdom. He is currently a registered psychotherapist (qualifying) and provides sessions under supervision at the Ebb Therapy Group in Ottawa.
Adrien aims to create a compassionate and safe space for clients to share their lived experiences. His practice employs an integrative scientist-practitioner approach, meaning that while he critically reflects on and draws from research evidence to inform his practice, he also stays close to clients’ lived experiences with curiosity and empathy. He helps clients understand the patterns, thoughts, and feelings they have toward themselves and others by exploring how these were formed through past and present relationships. This enables clients to reduce their distress, gain more control over their lives, and develop more meaningful relationships.
Adrien trained in counselling psychology and psychotherapy in both Canada and the United Kingdom, which has broadened and enriched his practice. Following graduate training in neuroscience, he sought a more holistic method of clinical practice that individualizes interventions to match the body-psycho-social-spiritual needs of clients. He specializes in humanistic, transpersonal, existential, relational psychoanalytic, neuroaffective, and cognitive behavioural approaches. He also draws from treatment interventions based on dialectical behavioral therapy, mindfulness, and motivational interviewing to support clients’ needs and goals.
Adrien provides therapy in both English and French.
Amal’s foremost focus is to provide a safe, warm, and validating therapeutic space where clients can feel heard and understood. She uses an integrated approach to help raise awareness and facilitate emotional processing, drawing from narrative and attachment family therapies with the hope of expanding on clients’ strengths.
Amal has experience working with a variety of clinical issues, such as depression, anxiety, burnout, life transitions, and relationship challenges. She has also worked with individuals struggling with anger, school difficulties, and challenging family dynamics.
Amal is a Registered Psychotherapist and has completed a Master’s Degree in Counseling and Spirituality.
Areas of Expertise
Anger Management,
Anxiety/Panic,
Bereavement & Loss/Grief,
Depression,
Isolation/Interpersonal Difficulties,
Loss/Grief,
Parenting,
Prenatal & Post-Partum Issues,
Self Esteem,
Stress,
Workplace Stress
Amira is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and a member of the Ontario Association of Social Workers. She approaches counselling from humanistic and existential perspectives, which means that she views clients as innately having the inner resources to confront challenges, gain insight into themselves, pursue their self-determined goals, and create greater meaning and purpose in their lives.
Amira sees her role as providing clients with support, some appropriate tools, and an enabling environment for them to engage in their own individual process of growth. She strives to approach her clients with warmth, empathy, acceptance, authenticity and an appreciation of the uniqueness of every individual’s lived experience in the world. She believes strongly in collaborative, anti-oppressive and trauma-informed practice.
To best suit the individual needs of each of her clients, Amira draws upon a range of approaches and therapeutic models. These include Cognitive Behavioural Therapy, Solution-Focused Brief Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Approaches and Positive Psychology. She is open to working with clients of all ages, but has specific experience working with youth and young adults as they grapple with concerns such as depression, anxiety, social and interpersonal challenges, academic and workplace stress, and as they navigate personal identity, life changes and adjustments.
Amira completed her graduate degree in social work at the University of Toronto. She also holds a graduate degree in public health from the London School of Hygiene and Tropical Medicine in the UK, with a specific interest in equity and social determinants of physical and mental health. Before her counselling role, she spent time working in the global health and humanitarian assistance field.
Aya aims to provide a warm, judgement-free, and supportive space where the client feels safe and understood. She provides an empathetic presence that allows clients to be their authentic self and feel cared for and validated. Aya works with clients to help them identify their goals. She then works closely with her clients in developing strategies and skills that highlight their resilience and strengths. She helps them regulate their emotions and provides them with tools to help them cope with stress, improve their relationships, and bring about the desired change in their lives.
Aya is an integrative therapist using modalities such as Emotion Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy, tailoring the approaches to meet the clients’ therapeutic needs.
Aya works as part of the Refugee and Newcomer program as well as the Adult Individual program to help people who are experiencing clinical issues in relation to stress, anxiety, depression, adjustment in life transitions, self-esteem, separation, intimate partner violence, and more.
Aya offers counselling in both Arabic and English. She has completed a Masters Degree in Counselling and Spirituality. She is a Registered Psychotherapist Qualifying with the College of Registered Psychotherapists of Ontario (CRPO).
Bita has always been interested in psychology and western culture, which led her to immigrate to Canada to complete her graduate studies in Counselling and Psychotherapy. Her desire to connect with and help people makes being a therapist both professionally and spiritually fulfilling.
As a therapist, she provides a non-judgmental, empathetic space for her clients to explore, learn, and grow into mental wellness and their best selves. Furthermore, as a professional who has been educated in both non-western and western environments, she is positioned to assist her clients in mediating between their needs and the available resources.
Her psychotherapy approach is integrative. However, as a therapist, Bita believes the client is the expert on their journey. Bita and her client will determine the best psychotherapeutic techniques to explore together, addressing the client’s specific issues, the depth of the interventions, and the length of their engagement.
Some of the modalities that Bita applies in her psychotherapy services include Humanistic and Existential therapy, Logotherapy, Mindfulness, Trauma-informed therapy, Jungian therapy, Emotion-Focused therapy, and Cognitive-Behavioral therapy. Bita provides individual counseling and psychotherapy services for a range of issues, including anxiety, depression, trauma, relationship issues, emotional and intellectual disturbances, self-knowledge, self-love, and self-confidence.
Bita can provide services in both English and Farsi. She is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)
Courtney is an occupational therapist and psychotherapist registered with the College of Occupational Therapists of Ontario (COTO). She earned her Master’s Degree in Occupational Therapy from the University of Toronto and has over 10 years of specialized experience providing psychotherapy to individuals across the lifespan.
Passionate about helping people build resilience, gain clarity, and access their innate strengths, Courtney takes an integrative, strengths-based, and client-centered approach grounded in evidence-based practices. She draws on dialectical-behavioral therapy (DBT), acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), as well as somatic and mindfulness-based strategies.
Courtney specializes in supporting individuals facing challenges related to anxiety, depression, ADHD, self-esteem, interpersonal relationships, and life transitions. She believes in each person’s inherent capacity for growth and transformation and works collaboratively to foster this potential in ways that align with each client’s unique values and goals. With a holistic lens shaped by her occupational therapy background, she helps clients cultivate skills that enhance both mental health and functional well-being. Guided by compassion, curiosity, humor, inclusivity, and evidence-based care, Courtney creates a safe, non-judgmental space for exploration and growth.
Dalia’s primary therapeutic focus aims at creating a safe and comfortable space for clients to feel heard and supported facilitating the unfolding of stories. She believes that clients are the authors of their own story. Some of Dalia’s strengths are active listening, positive regard to the client’s journey and history, and prioritizing resiliency and client’s strengths.
Dalia specializes in working with individuals who are experiencing concerns related to depression and anxiety, life-changing transitions, intimate partner violence, school difficulties, bullying and self-image issues.
Dalia’s work is informed by modalities such as Narrative Therapy and Cognitive Behavioural Therapy, Dialectical Behavioral Therapy and Solution-focused brief therapy.
She offers counselling in both Arabic and English. Dalia has completed a Master’s Degree in Spiritual Care and Psychotherapy. She is a full member of the College of Registered Psychotherapists of Ontario, CRPO.
Eudes is a highly motivated registered psychotherapist with the CRPO and a Canadian Certified Counsellor. Eudes completed a Bachelor of Arts in Psychology and a master’s degree in education with a specialization in counselling psychology, both from the University of Ottawa.
Eudes maintains a theoretical and practical orientation during interventions, working with a collaborative, holistic, and supportive model. Eudes provides clients with a safe environment by being nonjudgmental, empathic, and authentic. Eudes seeks to join people in their present circumstances, promoting self-awareness and insight. Helping clients understand how to see themselves, others, and the world.
Eudes strongly believes that each person is unique, has fundamental beliefs, values ideas, culture, and motivation to change. Eudes believes that people must undergo intentional changes to become more effective. Eudes draws upon a range of approaches and therapeutic models. These include Cognitive Behavioural Therapy, Dialectical behavioural Therapy, Emotion Focus Therapy and Narrative Therapy.
Eudes uses people’s sociocultural perspective in his practice. Eudes wants people to feel safe and understood. Eudes speaks English, French, and Spanish, and works with individuals and families.
In her work with individuals and families, Evelyn provides a person-centred, non-judgmental and compassionate space to explore and navigate a range of life experiences including critical illnesses, addictions, grief and loss, interpersonal relationships, stress, anxiety, depression, and suicidal ideations.
Evelyn views her role to be that of a co-navigator in the process of psychotherapy. Her goal is to journey with individuals and families in their quest to reconnect with what is most important to them, with a focus on promoting resilience and growth for each individual and family that she works with.
Practicing from Narrative Therapy and Attachment-Based frameworks, Evelyn also draws on other therapeutic modalities (Emotionally Focused, Feedback-Informed, Trauma-Informed, Dialectical Behaviour Therapy-Informed, and Internal Family Systems) to help individuals and families chart their own roadmap from where they are to where they would rather be.
Evelyn holds a Master’s Degree in Social Work from Carleton University and a One-Year Training Certificate in Narrative Therapy from Dulwich Centre, Australia. Evelyn is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is also a member of the Ontario Association of Social Workers (OASW).
