Our Mental Health Professionals

Amal Ahmed, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Amal’s foremost focus is to provide a safe, warm, and validating therapeutic space where clients can feel heard and understood. She uses an integrated approach to help bring awareness and emotional processing and pulls from narrative and attachment family therapies with the hope of expanding on client’s strengths.

Amal has experience working with a variety of clinical issues, such as depression, anxiety, burnout, life-transitions, and relationship challenges. She has also worked with individuals struggling with anger, school difficulties, and strenuous family dynamics.

Amal is a Registered Psychotherapist (Qualifying) and has completed a Master’s Degree in Counselling and Spirituality.

Carmen Urbina, M.Ed., RP, Registered Psychotherapist

Clinical Manager, The Refugees and Vulnerable Newcomers Program

Carmen’s educational journey includes a five-year program in Education, majoring in science and minor in counselling from the University of Chile and a master’s degree from the University of Ottawa. In addition, Carmen completed a three-year post-graduate program to become a Gestalt Psychotherapist at the Gestalt Institute of the National Capital. Furthermore, Carmen completed the one-year Advanced Clinical Supervision Certificate at the prestigious School of Social Work, Smith College, Massachusetts, USA.

Carmen has worked extensively in the field of cross-cultural counselling supporting newcomers to Ottawa for over twenty years, first as a counsellor and later as clinical supervisor and program manager. She has been instrumental in developing and sustaining resources in the community to make Ottawa a more inclusive and welcoming city highlighting the mental health needs of immigrants and refugees settling in Ottawa. She has trained and mentored dozens of students and young clinicians interested in developing cross-cultural counselling skills and has collaborated closely with other service providers such as lawyers and teachers.

Carmen believes in the power of active listening and unconditional positive regard as a first step to silently acknowledge the client presence and willingness to trust and engage in a therapeutic process that builds a positive model of a relationship with oneself and with others regardless of where the person is from or the present circumstances.

Carmen is keenly interested in listening to people’s experiences and how the cultural/social norms and the individual uniqueness shape the person’s evolving identity and the capacity to reach their potential. Carmen uses many of the well-known counselling approaches such as Cognitive-Behavioral Therapy, Emotion Focus Therapy and Narrative Therapy supplemented by a socio-cultural perspective that uniquely reflects the client’s preferences. Carmen is bilingual (English/Spanish) and works with individuals and couples.

Dalia Wood, MA, RP

Registered Psychotherapist

Dalia’s primary therapeutic focus aims at creating a safe and comfortable space for clients to feel heard and supported facilitating the unfolding of stories. She believes that clients are the authors of their own story. Some of Dalia’s strengths are active listening, positive regard to the client’s journey and history, and prioritizing resiliency and client’s strengths.

Dalia specializes in working with individuals who are experiencing concerns related to depression and anxiety, life-changing transitions, intimate partner violence, school difficulties, bullying and self-image issues.

Dalia’s work is informed by modalities such as Narrative Therapy and Cognitive Behavioural Therapy, Dialectical Behavioral Therapy and Solution-focused brief therapy.

She offers counselling in both Arabic and English. Dalia has completed a Master’s Degree in Spiritual Care and Psychotherapy. She is a full member of the College of Registered Psychotherapists of Ontario, CRPO.

Evelyn Wong, MSW, RSW

Registered Social Worker, Psychotherapist

In her work with individuals and families, Evelyn provides a person-centred, non-judgmental and compassionate space to explore and navigate a range of life experiences including critical illnesses, addictions, grief and loss, interpersonal relationships, stress, anxiety, depression, and suicidal ideations.

Evelyn views her role to be that of a co-navigator in the process of psychotherapy. Her goal is to journey with individuals and families in their quest to reconnect with what is most important to them, with a focus on promoting resilience and growth for each individual and family that she works with.

Practicing from Narrative Therapy and Attachment-Based frameworks, Evelyn also draws on other therapeutic modalities (Emotionally Focused, Feedback-Informed, Trauma-Informed, Dialectical Behaviour Therapy-Informed, and Internal Family Systems) to help individuals and families chart their own roadmap from where they are to where they would rather be.

Evelyn holds a Master’s Degree in Social Work from Carleton University and a One-Year Training Certificate in Narrative Therapy from Dulwich Centre, Australia. Evelyn is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is also a member of the Ontario Association of Social Workers (OASW).

Gabrielle Wilson, MSW, RSW

Registered Social Worker, Psychotherapist

Gabrielle believes that clients possess expert knowledge of themselves and she listens closely to their unique insights to guide the treatment goals and process. She works collaboratively with clients to develop an individualized program best suited to their needs. Gabrielle believes in the importance of a strong therapeutic relationship and approaches all clients with compassion, respect and warmth.

Gabrielle specializes in working with children, adolescents and families. She is passionate about fostering enhanced wellbeing through expressive art and play-based approaches. In her work with adult clients, she incorporates this same playfulness and creativity.

Gabrielle’s work is informed by a variety of therapeutic modalities including Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioural Therapy, Mindfulness and Structural Family Therapy. Outside of her work as a counsellor, Gabrielle is a musician/songwriter and she incorporates this knowledge into her work by developing narratives with clients to explore personal history, thoughts and emotions.

Gabrielle has worked in a variety of settings including women’s shelters, schools, community-based children’s mental health agencies and residential treatment homes. These experiences have led to a strong foundation in working with clients who have experienced trauma. She specializes in working with children and youth facing anxiety, depression, behavioural challenges, aggression and social difficulties. She also provides support for parents and works towards enhancing parent-child attachment.

Gabrielle completed her Master of Social Work at the University of Toronto. She is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.

Ghadir Kawar, M.Ed., RP (Qualifying)

Registered Psychotherapist (Qualifying)

Ghadir understands that the foundation of any therapeutic work is a strong therapeutic relationship between herself and her clients. She strives to build a warm, compassionate, judgment-free, and empathic space, in which clients can speak freely about their traumas, while feeling heard and validated.

Ghadir is an Arabic, English, and French speaking counsellor with the Refugees and Vulnerable Newcomers program. She works with adult clients experiencing a wide variety of emotional and psychological challenges in their lives.

Ghadir’s work draws from an integrative, person-centered, cross-cultural, and trauma-informed approach. She collaborates with each client, tailoring her approach to meet their therapeutic needs. Her clinical practice is informed by Attachment, Psychodynamic, Systemic, Cognitive-Behavioural, and Narrative theories.

Ghadir is a graduate of Ottawa University and holds an M.Ed. in Counselling Psychology. Prior to that, she graduated from Carleton University with an M.A. in Psychology.

Jennifer Goldberg, M.Ed., RP, CCC, Registered Psychotherapist

Clinical Manager, The Centre for Couples and Relationships

Jennifer believes in fostering introspection and self-acceptance in order to promote positive relationships with both the self and with others. She offers a safe, non-judgmental space for clients to work on personal growth and positive change.

Jennifer practices with an integrative, collaborative approach. Much of her approach is comprised of a unique blend of Cognitive Behavioural Therapy, Psychodynamic Theory, and Emotion-Focused techniques. She works with clients to reach their goals by tailoring her therapeutic approach to meet their unique needs.

Jennifer has experience working with a wide variety of clinical issues, such as depression, anxiety, trauma, self-esteem, and relationship challenges. She has also worked extensively with individuals struggling with anger and aggression.

Jennifer has a special interest in working with couples, with a specific interest in working with couples to heal following infidelity within the relationship.  She provides a safe, therapeutic space to help couples improve communication and to better meet each other’s emotional needs. By establishing an understanding of relationship dynamics, Jennifer assists couples to change patterns of escalation and hurt, and to foster deeper levels of connection.

Jennifer is a Registered Psychotherapist and graduate of the University of Ottawa Master’s Degree in Education Counselling Program.

Jennifer Grindon, M.Ed., RP (Qualifying)

Registered Psychotherapist (Qualifying)

As a therapist, Jennifer aims to provide clients with a safe and supportive space where they can slow down and connect to themselves. She believes that each person has the innate resources to grow and heal when they feel seen and supported. Jennifer encourages her clients to explore how their past experiences are affecting their current life, with the intention of moving toward a satisfying life with meaningful connections.
Jennifer uses an integrative, collaborative therapeutic approach. She predominately works from psychodynamic, attachment, and emotion-focused lenses to support both individuals and couples. However, she understands that each individual and couple is unique, and therefore, she works to tailor her therapeutic approach to meet each client’s unique needs.
Jennifer has experience working with a wide variety of clinical challenges, such as depression, anxiety, trauma, self-esteem, chronic illness, grief, and relationship challenges.

Jennifer has a special interest in supporting couples in healing from a variety of challenges, including infidelity and conflict. She provides a safe and non-judgmental space to help couples improve their ability to communicate, and to better understand and meet each other’s needs. Jennifer’s main goal in couple’s work is to help couples understand their relational dynamics, to help them change patterns of disconnection and hurt and move toward deeper levels of attunement, understanding, and connection.
Jennifer is a Registered Psychotherapist (Qualifying) who graduated from the Univerisity of Ottawa’s Master’s in Education- Counselling Psychology program. Jennifer has worked in mental for over ten years and has experience working in community, hospital, private and school settings.

Jennifer Moanda, M.Ed., RP (Qualifying)

Registered Psychotherapist (Qualifying)

Jennifer graduated from the University of Ottawa where she completed her M.Ed in Counselling Psychology. She is currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and she is also a Canadian Certified Counsellor. 

Jennifer’s therapeutic approach is informed primarily by Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Client-Centered Therapy and Solution Focused Therapy. Jennifer strives to create a warm, welcoming and non-judgemental environment for clients where they will be able to explore their concerns in-depth while developing strategies to increase their sense of well-being. 

In her professional experience, Jennifer has had the opportunity of working in an addictions setting, providing both individual and group therapy.  Jennifer also holds an Applied Suicide Intervention Skills Training (ASIST) Certificate as well as a Facilitator’s Certificate for SMART Recovery.  She has extensive experience working within an Employee Assistance Program and supporting clients with a variety of issues, including: anxiety, depression, grief, interpersonal & relationship challenges, mental health concerns, workplace stress and crisis intervention.

Jennifer is bilingual and provides counselling services in both French and English. She believes that clients possess the most knowledge about their own experiences and can create the change they want to see in their lives. With that frame of mind, Jennifer approaches psychotherapy as someone who accompanies clients on their journey towards their therapeutic goals and offers them insight & knowledge to help guide as needed. 

Jennifer Munroe, MSW, RSW

Registered Social Worker, Psychotherapist

Jennifer is passionate about supporting children, youth, and their families by using an attachment-based lens to rebuild trust and strengthen connectedness between children, youth, and their parents. Jennifer works collaboratively through a strengths-based and client-directed approach to support youth and family engagement. She listens closely to identify individual and family strengths, and supports clients to use these strengths to achieve the goals that are co-developed in session.

Jennifer has experience supporting clients with anxiety, depression, social-emotional difficulties including attention deficit hyperactivity disorder, behavioural challenges, substance use, and harm to self and/or others. She has also worked with families who have experienced separation/divorce and/or have custody and access concerns, as well as with adopted and blended families.

Jennifer has worked in a variety of settings including community and hospital-based children’s mental health agencies, residential treatment homes, and within the criminal justice system. She has supported clients from diverse and marginalized populations who have experienced the ecological impacts of mental health, substance use, and intergenerational trauma.

Jennifer incorporates multiple modalities within her counselling approach, including: Emotion-Focused Family Therapy, Developmental Dyadic Psychotherapy, Dialectic Behaviour Therapy, Trauma-Informed Cognitive Behavioural Therapy, Narrative Therapy and Motivational Interviewing. Jennifer maintains a trauma-informed lens with all clients.

Jennifer completed her MSW at the University of Queensland in Australia. She also has a Master’s degree in Criminology from Simon Fraser University in Vancouver, where she specialized in attached-based interventions. Jennifer is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.