Dalia’s primary therapeutic focus aims at creating a safe and comfortable space for clients to feel heard and supported facilitating the unfolding of stories. She believes that clients are the authors of their own story. Some of Dalia’s strengths are active listening, positive regard to the client’s journey and history, and prioritizing resiliency and client’s strengths.
Dalia specializes in working with individuals who are experiencing concerns related to depression and anxiety, life-changing transitions, intimate partner violence, school difficulties, bullying and self-image issues.
Dalia’s work is informed by modalities such as Narrative Therapy and Cognitive Behavioural Therapy, Dialectical Behavioral Therapy and Solution-focused brief therapy.
She offers counselling in both Arabic and English. Dalia has completed a Master’s Degree in Spiritual Care and Psychotherapy. She is a full member of the College of Registered Psychotherapists of Ontario, CRPO.
In her work with individuals and families, Evelyn provides a person-centred, non-judgmental and compassionate space to explore and navigate a range of life experiences including critical illnesses, addictions, grief and loss, interpersonal relationships, stress, anxiety, depression, and suicidal ideations.
Evelyn views her role to be that of a co-navigator in the process of psychotherapy. Her goal is to journey with individuals and families in their quest to reconnect with what is most important to them, with a focus on promoting resilience and growth for each individual and family that she works with.
Practicing from Narrative Therapy and Attachment-Based frameworks, Evelyn also draws on other therapeutic modalities (Emotionally Focused, Feedback-Informed, Trauma-Informed, Dialectical Behaviour Therapy-Informed, and Internal Family Systems) to help individuals and families chart their own roadmap from where they are to where they would rather be.
Evelyn holds a Master’s Degree in Social Work from Carleton University and a One-Year Training Certificate in Narrative Therapy from Dulwich Centre, Australia. Evelyn is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is also a member of the Ontario Association of Social Workers (OASW).
Gabrielle believes that clients possess expert knowledge of themselves and she listens closely to their unique insights to guide the treatment goals and process. She works collaboratively with clients to develop an individualized program best suited to their needs. Gabrielle believes in the importance of a strong therapeutic relationship and approaches all clients with compassion, respect and warmth.
Gabrielle specializes in working with children, adolescents and families. She is passionate about fostering enhanced wellbeing through expressive art and play-based approaches. In her work with adult clients, she incorporates this same playfulness and creativity.
Gabrielle’s work is informed by a variety of therapeutic modalities including Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioural Therapy, Mindfulness and Structural Family Therapy. Outside of her work as a counsellor, Gabrielle is a musician/songwriter and she incorporates this knowledge into her work by developing narratives with clients to explore personal history, thoughts and emotions.
Gabrielle has worked in a variety of settings including women’s shelters, schools, community-based children’s mental health agencies and residential treatment homes. These experiences have led to a strong foundation in working with clients who have experienced trauma. She specializes in working with children and youth facing anxiety, depression, behavioural challenges, aggression and social difficulties. She also provides support for parents and works towards enhancing parent-child attachment.
Gabrielle completed her Master of Social Work at the University of Toronto. She is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Katherine believes that we, as human beings, are beautifully complex and perfectly imperfect. In her work, she holds the intention of helping people reduce their sense of overwhelm, increase their sense of belonging, find freedom from their suffering, improve their relationships with self and others, and improve their overall quality of life.
Katherine has been working in the mental health and social service field for over twenty years, with most of that time focused within the child, youth, and family service sector. She began her career as a child and youth care worker and programs coordinator in schools, community agencies, youth mental health treatment centres, as well as detox and addiction recovery programs. She has now been practicing counselling and psychotherapy in Ottawa since 2011 and has grown her career to include working directly with adults of all ages, as well as managing mental health services and providing clinical supervision to other therapists. Katherine is equally experienced in working people who suffer from complex, unresolved traumas as she is in working with people who are seeking support in acute moments of suffering or when they simply can’t see the solutions to their problems clearly.
Katherine holds a master’s degree in counselling psychology from the Adler School of Professional Psychology in Vancouver, B.C. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA). In addition, Katherine is a Certified Yoga Therapist with the International Association of Yoga Therapists (IAYT), a mindfulness and meditation teacher, and is nearing the end of her practitioner training in Somatic Experiencing with Somatic Experiencing International. In her work with children, youth, and their families, she relies on her foundational training in Adlerian psychology and incorporates a variety of other approaches in which she is trained, such as Systems Theory, Collaborative Problem Solving/ Collaborative & Proactive Solutions (CPS), Non-Violent Communication (NVC), Positive Discipline, and Positive Youth Development.
One of Valerie’s greatest strengths is her ability to connect with clients, understanding their perspective, to create a safe and trusting therapeutic relationship. In this warm and nonjudgmental atmosphere, Valerie works with clients to develop a toolbox of strategies to support them toward their goals.
Valerie has taught mindfulness since 2004 which remains a cornerstone of her practice. She uses mindfulness to increase awareness, acceptance and self-compassion, and to support mental health when shown to be effective. She also draws on dialectic behaviour therapy, emotionally-focused therapy and interpersonal therapies. Valerie currently works in the Ontario Structured Psychotherapy (Mindability) program providing cognitive behavioural therapy to people dealing with anxiety, depression, panic, avoidance, obsessive-compulsive disorder and trauma. She works with individuals of all ages, including children, adolescents, adults and families. She values diversity, including working with people across the gender spectrum.
Valerie holds a Master’s Degree in psychology (neuroscience), in which she studied the effects of mindfulness on health and well-being. She also holds a Master’s Degree in social work. She is a member of the Ontario College of Social Workers and Social Service Workers, and the Canadian Association of Social Workers.