Gabrielle believes that clients possess expert knowledge of themselves and she listens closely to their unique insights to guide the treatment goals and process. She works collaboratively with clients to develop an individualized program best suited to their needs. Gabrielle believes in the importance of a strong therapeutic relationship and approaches all clients with compassion, respect and warmth.
Gabrielle specializes in working with children, adolescents and families. She is passionate about fostering enhanced wellbeing through expressive art and play-based approaches. In her work with adult clients, she incorporates this same playfulness and creativity.
Gabrielle’s work is informed by a variety of therapeutic modalities including Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioural Therapy, Mindfulness and Structural Family Therapy. Outside of her work as a counsellor, Gabrielle is a musician/songwriter and she incorporates this knowledge into her work by developing narratives with clients to explore personal history, thoughts and emotions.
Gabrielle has worked in a variety of settings including women’s shelters, schools, community-based children’s mental health agencies and residential treatment homes. These experiences have led to a strong foundation in working with clients who have experienced trauma. She specializes in working with children and youth facing anxiety, depression, behavioural challenges, aggression and social difficulties. She also provides support for parents and works towards enhancing parent-child attachment.
Gabrielle completed her Master of Social Work at the University of Toronto. She is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Jennifer is passionate about supporting children, youth, and their families by using an attachment-based lens to rebuild trust and strengthen connectedness between children, youth, and their parents. Jennifer works collaboratively through a strengths-based and client-directed approach to support youth and family engagement. She listens closely to identify individual and family strengths, and supports clients to use these strengths to achieve the goals that are co-developed in session.
Jennifer has experience supporting clients with anxiety, depression, social-emotional difficulties including attention deficit hyperactivity disorder, behavioural challenges, substance use, and harm to self and/or others. She has also worked with families who have experienced separation/divorce and/or have custody and access concerns, as well as with adopted and blended families.
Jennifer has worked in a variety of settings including community and hospital-based children’s mental health agencies, residential treatment homes, and within the criminal justice system. She has supported clients from diverse and marginalized populations who have experienced the ecological impacts of mental health, substance use, and intergenerational trauma.
Jennifer incorporates multiple modalities within her counselling approach, including: Emotion-Focused Family Therapy, Developmental Dyadic Psychotherapy, Dialectic Behaviour Therapy, Trauma-Informed Cognitive Behavioural Therapy, Narrative Therapy and Motivational Interviewing. Jennifer maintains a trauma-informed lens with all clients.
Jennifer completed her MSW at the University of Queensland in Australia. She also has a Master’s degree in Criminology from Simon Fraser University in Vancouver, where she specialized in attached-based interventions. Jennifer is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Jessica’s approach to therapy is nonjudgmental, warm and strengths-based. She deeply values the collaborative relationship that develops between the client and therapist and approaches a person’s experience with a compassionate lens. Jessica places an emphasis on the “here and now”, endeavouring to assist others in creating more space between their actions and reactions.
Jessica specializes in working with youth, young adults, and adults who experience anxiety, depression, chronic stress, grief/loss, emotion regulation issues, interpersonal relationships issues, addictions and problematic substance use, low self-esteem, low self-confidence, as well as difficulty adjusting to life’s transitions. Her practice incorporates Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Mindful Self-Compassion Therapy (MSC).
Jessica is currently working with the Ontario Structured Psychotherapy (OSP) project, a province-wide initiative funded by the Ministry of Health and Long-Term Care that provides access to structured Cognitive Behavioural Therapy (CBT) for adults with mild to moderate anxiety and depression symptoms.
Jessica holds a Master’s Degree in Counselling Psychology (M. Ed.) from the University of Ottawa. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association.
Julia has a passion for supporting people on their path to wellness. Her priority is building strong, collaborative therapeutic relationships and meeting people “where they are”.
Julia’s therapy practice is ever growing but is currently influenced by her experience as a student and teacher of yoga, Mindfulness-based interventions & Cognitive-Behavioural Therapy. She currently sees only adults. Her areas of specialty and interest include working with caregivers, anxiety including panic attacks, PTSD & OCD, depression, stress and issues related to navigating life transitions. She also has experience facilitating Mindfulness groups.
Julia is currently working with the Ontario Structure Psychotherapy (OSP) project, a province-wide initiative funded by the Ministry of Health and Long-Term Care that provides access to structured CBT therapy for adults with anxiety and depression symptoms. Referrals for this program are done through the Royal Ottawa Mental Health Centre.
Julia holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers & Social Service Workers and with the Ontario Association of Social Workers.
Michael Gershuny is an internationally educated social worker who holds both a Master’s degree in Social Work and Educational Counselling. He is a registered member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Michael’s main role is the Director of The Counselling Group. In this role, he works closely together with the staff counsellors to ensure and further develop the high quality of services provided by the Group.
In addition, Michael provides counselling to individuals, dealing with a wide range of emotional and psychological issues. His areas of specialty and interest include interpersonal relationships, depression, anxiety, self-esteem issues, trauma, grief and loss, ageing, chronic mental health and, LGBTQ+ related issues and identity-related issues. Michael is bilingual and offers counselling in both English and Hebrew.
Michael is trained with a range of therapeutic models including psychodynamic, narrative, CBT and existential therapy. In collaboration with the individuals he works with, Michael tailors a personal care plan to assist individuals in returning to a place of health, ease and comfort. Michael’s work is person-centred and strength-based and respects each individual for who they are and who they want to become. Michael’s working philosophy is that the individual’s inner and external resources are the main drives for their recovery and will help them in achieving meaningful change in their life.
Sara works from a strength-based approach and invites each client to explore and discover their inner strengths, resilience and problem-solving skills. She is knowledgeable of the structural and societal factors that could pose as barriers that may impact a person’s ability to thrive. Sara meets clients where they are in their journey and collaborates with them as they navigate their healing process. She is passionate about social justice and social inequalities in health.
Sara’s clinical practice incorporates Narrative Therapy, Anti-Oppressive Practices, Cognitive Behavioral Therapy techniques and aspects of Mindfulness from a culturally sensitive and Trauma-Informed approach. She provides counselling to individuals adults facing a wide variety of emotional and psychological challenges in their lives. Sara has worked in a variety of community settings and has extensive experience assisting clients to navigate the different social services, housing, and welfare systems. Throughout her profession in social services, she has worked with seniors, adults with chronic illness, as well as newcomers and immigrants’ parents.
Sara completed her Master of Social Work at The University of Ottawa and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers and is a member of the Canadian Association of Social Workers. Sara provides counselling in multiple languages including French, English and Arabic.
Sarah provides counselling to individuals facing a wide variety of emotional and psychological challenges in their lives. With compassion, caring and acceptance, Sarah’s strength lies in building strong therapeutic relationships with her clients. She strives to support clients to draw from their inner strength and wisdom to help foster positive change in their lives. Sarah creates a safe and open environment to assist with a variety of challenges including anxiety, depression, interpersonal issues, domestic violence, grief/loss, and postpartum difficulties. She welcomes opportunities to work with people from diverse backgrounds and cultures and is LGBTTIQQ+ positive.
Sarah collaborates with each client, tailoring her approach to meet their therapeutic needs. Her practice draws from Narrative, Attachment, Feminist, and Cognitive-Behavioural Theories, and is Trauma-Informed. She is passionate about social justice and poverty reduction. She has worked in a variety of community settings and has extensive experience assisting clients to navigate the different social services, housing, and welfare systems.
She completed her Master of Social Work at Wilfrid Laurier University, is a Registered Social Worker in good standing with the Ontario College of Social Worker and Social Service Workers and is a member of the Ontario Association of Social Workers.
One of Valerie’s greatest strengths is her ability to connect with clients, understanding their perspective, to create a safe and trusting therapeutic relationship. In this warm and nonjudgmental atmosphere, Valerie works with clients to develop a toolbox of strategies to support them toward their goals.
Valerie has taught mindfulness since 2004 which remains a cornerstone of her practice. She uses mindfulness to increase awareness, acceptance and self-compassion, and to support mental health when shown to be effective. She also draws on dialectic behaviour therapy, emotionally-focused therapy and interpersonal therapies. Valerie currently works in the Ontario Structured Psychotherapy (Mindability) program providing cognitive behavioural therapy to people dealing with anxiety, depression, panic, avoidance, obsessive-compulsive disorder and trauma. She works with individuals of all ages, including children, adolescents, adults and families. She values diversity, including working with people across the gender spectrum.
Valerie holds a Master’s Degree in psychology (neuroscience), in which she studied the effects of mindfulness on health and well-being. She also holds a Master’s Degree in social work. She is a member of the Ontario College of Social Workers and Social Service Workers, and the Canadian Association of Social Workers.
Wendy’s practicing philosophy is that every person deserves an opportunity to heal, to grow and to seek support in doing so: “Our personal growth has a profound impact on how we understand ourselves and function in the world. When we create change within ourselves, we can develop healthier relationships with others, and with the world around us. We are all worthy of this process.”
Wendy has worked in the counselling field for over twenty-five years. In her work with adult clients, she reflects an appreciation of diversity and the unique knowledge that clients hold about their history and current situation. She helps people manage emotionally challenging situations and life transitions, and is experienced in working with anxiety, depression, family of origin dynamics, sexual abuse, grief and loss, and trauma-related issues. Wendy works with the modalities of Narrative Therapy, Cognitive-Behavioral Therapy, Attachment Theory, Emotion-Focused Therapy, and Mindfulness and Experiential-Systemic Theory. Her approach to therapy is collaborative and inclusive, and she offers a calm, respectful, and supportive environment where clients feel understood and encouraged.
Wendy’s counselling experience includes EAP counselling, intensive in-home therapy, group facilitation, Play Therapy, and private practice. Wendy also has many years of experience working specifically with adult survivors of sexual abuse and early childhood trauma.
Wendy holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers.