Agnieszka believes that every person is unique and an expert of their own life experience. Therefore, she adopts an integrative approach in counselling to aid in addressing client’s challenges. She tailors her approaches according to the client’s needs, and this includes humanistic, client centered, cognitive-behavioral, dialectical-behavioral, multicultural, developmental philosophies, narrative, solution focus, brief, positive psychology, mindfulness base stress reduction, motivational interviewing, anti-oppressive, empowerment and trauma informed lens within community perspective to promote healing and strengthen resiliency. Agnieszka aims to approach individuals with compassion, flexibility, and non-judgment to support their growth, healing process and improving quality of life.
She offers counselling in both Polish and English. She has completed a Master’s Degree in Education with specialization in counselling psychology. She is a full member of the Collage of Registered Psychotherapist of Ontario, CRPO.
Amira is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and a member of the Ontario Association of Social Workers. She approaches counselling from humanistic and existential perspectives, which means that she views clients as innately having the inner resources to confront challenges, gain insight into themselves, pursue their self-determined goals, and create greater meaning and purpose in their lives.
Amira sees her role as providing clients with support, some appropriate tools, and an enabling environment for them to engage in their own individual process of growth. She strives to approach her clients with warmth, empathy, acceptance, authenticity and an appreciation of the uniqueness of every individual’s lived experience in the world. She believes strongly in collaborative, anti-oppressive and trauma-informed practice.
To best suit the individual needs of each of her clients, Amira draws upon a range of approaches and therapeutic models. These include Cognitive Behavioural Therapy, Solution-Focused Brief Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Approaches and Positive Psychology. She is open to working with clients of all ages, but has specific experience working with youth and young adults as they grapple with concerns such as depression, anxiety, social and interpersonal challenges, academic and workplace stress, and as they navigate personal identity, life changes and adjustments.
Amira completed her graduate degree in social work at the University of Toronto. She also holds a graduate degree in public health from the London School of Hygiene and Tropical Medicine in the UK, with a specific interest in equity and social determinants of physical and mental health. Before her counselling role, she spent time working in the global health and humanitarian assistance field.
Aya aims to provide a warm, judgement-free, and supportive space where the client feels safe and understood. She provides an empathetic presence that allows clients to be their authentic self and feel cared for and validated. Aya works with clients to help them identify their goals. She then works closely with her clients in developing strategies and skills that highlight their resilience and strengths. She helps them regulate their emotions and provides them with tools to help them cope with stress, improve their relationships, and bring about the desired change in their lives.
Aya is an integrative therapist using modalities such as Emotion Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy, tailoring the approaches to meet the clients’ therapeutic needs.
Aya works as part of the Refugee and Newcomer program as well as the Adult Individual program to help people who are experiencing clinical issues in relation to stress, anxiety, depression, adjustment in life transitions, self-esteem, separation, intimate partner violence, and more.
Aya offers counselling in both Arabic and English. She has completed a Masters Degree in Counselling and Spirituality. She is a Registered Psychotherapist Qualifying with the College of Registered Psychotherapists of Ontario (CRPO).
Caroline holds a master’s degree in Counselling Psychology and is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario. Her main goal is to make her clients feel welcome and supported during the therapeutic process. Caroline’s therapeutic approach is informed primarily by Cognitive Behavioural Therapy, Solution Focused Therapy as well as Narrative Therapy. She works collaboratively with each client, tailoring her approach to meet her clients’ specific needs.
She is a therapist who guides her clients towards their goals and equips them with the skills that they will use to manage life challenges by themselves in the future. Caroline’s warm and empathetic nature creates a safe space for every client she encounters. She’s experienced working with adult individuals and is also bilingual; she provides therapy in both English and French.
In her work with individuals and families, Evelyn provides a person-centred, non-judgmental and compassionate space to explore and navigate a range of life experiences including critical illnesses, addictions, grief and loss, interpersonal relationships, stress, anxiety, depression, and suicidal ideations.
Evelyn views her role to be that of a co-navigator in the process of psychotherapy. Her goal is to journey with individuals and families in their quest to reconnect with what is most important to them, with a focus on promoting resilience and growth for each individual and family that she works with.
Practicing from Narrative Therapy and Attachment-Based frameworks, Evelyn also draws on other therapeutic modalities (Emotionally Focused, Feedback-Informed, Trauma-Informed, Dialectical Behaviour Therapy-Informed, and Internal Family Systems) to help individuals and families chart their own roadmap from where they are to where they would rather be.
Evelyn holds a Master’s Degree in Social Work from Carleton University and a One-Year Training Certificate in Narrative Therapy from Dulwich Centre, Australia. Evelyn is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is also a member of the Ontario Association of Social Workers (OASW).
Gabrielle believes that clients possess expert knowledge of themselves and she listens closely to their unique insights to guide the treatment goals and process. She works collaboratively with clients to develop an individualized program best suited to their needs. Gabrielle believes in the importance of a strong therapeutic relationship and approaches all clients with compassion, respect and warmth.
Gabrielle specializes in working with children, adolescents and families. She is passionate about fostering enhanced wellbeing through expressive art and play-based approaches. In her work with adult clients, she incorporates this same playfulness and creativity.
Gabrielle’s work is informed by a variety of therapeutic modalities including Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioural Therapy, Mindfulness and Structural Family Therapy. Outside of her work as a counsellor, Gabrielle is a musician/songwriter and she incorporates this knowledge into her work by developing narratives with clients to explore personal history, thoughts and emotions.
Gabrielle has worked in a variety of settings including women’s shelters, schools, community-based children’s mental health agencies and residential treatment homes. These experiences have led to a strong foundation in working with clients who have experienced trauma. She specializes in working with children and youth facing anxiety, depression, behavioural challenges, aggression and social difficulties. She also provides support for parents and works towards enhancing parent-child attachment.
Gabrielle completed her Master of Social Work at the University of Toronto. She is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Jennifer graduated from the University of Ottawa where she completed her M.Ed in Counselling Psychology. She is currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and she is also a Canadian Certified Counsellor.
Jennifer’s therapeutic approach is informed primarily by Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Client-Centered Therapy and Solution Focused Therapy. Jennifer strives to create a warm, welcoming and non-judgemental environment for clients where they will be able to explore their concerns in-depth while developing strategies to increase their sense of well-being.
In her professional experience, Jennifer has had the opportunity of working in an addictions setting, providing both individual and group therapy. Jennifer also holds an Applied Suicide Intervention Skills Training (ASIST) Certificate as well as a Facilitator’s Certificate for SMART Recovery. She has extensive experience working within an Employee Assistance Program and supporting clients with a variety of issues, including: anxiety, depression, grief, interpersonal & relationship challenges, mental health concerns, workplace stress and crisis intervention.
Jennifer is bilingual and provides counselling services in both French and English. She believes that clients possess the most knowledge about their own experiences and can create the change they want to see in their lives. With that frame of mind, Jennifer approaches psychotherapy as someone who accompanies clients on their journey towards their therapeutic goals and offers them insight & knowledge to help guide as needed.
Jennifer is passionate about supporting children, youth, and their families by using an attachment-based lens to rebuild trust and strengthen connectedness between children, youth, and their parents. Jennifer works collaboratively through a strengths-based and client-directed approach to support youth and family engagement. She listens closely to identify individual and family strengths, and supports clients to use these strengths to achieve the goals that are co-developed in session.
Jennifer has experience supporting clients with anxiety, depression, social-emotional difficulties including attention deficit hyperactivity disorder, behavioural challenges, substance use, and harm to self and/or others. She has also worked with families who have experienced separation/divorce and/or have custody and access concerns, as well as with adopted and blended families.
Jennifer has worked in a variety of settings including community and hospital-based children’s mental health agencies, residential treatment homes, and within the criminal justice system. She has supported clients from diverse and marginalized populations who have experienced the ecological impacts of mental health, substance use, and intergenerational trauma.
Jennifer incorporates multiple modalities within her counselling approach, including: Emotion-Focused Family Therapy, Developmental Dyadic Psychotherapy, Dialectic Behaviour Therapy, Trauma-Informed Cognitive Behavioural Therapy, Narrative Therapy and Motivational Interviewing. Jennifer maintains a trauma-informed lens with all clients.
Jennifer completed her MSW at the University of Queensland in Australia. She also has a Master’s degree in Criminology from Simon Fraser University in Vancouver, where she specialized in attached-based interventions. Jennifer is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.
Julia has a passion for supporting people on their path to wellness. Her priority is building strong, collaborative therapeutic relationships and meeting people “where they are”.
Julia’s therapy practice is ever growing but is currently influenced by her experience as a student and teacher of yoga, Mindfulness-based interventions & Cognitive-Behavioural Therapy. She currently sees only adults. Her areas of specialty and interest include working with caregivers, anxiety including panic attacks, PTSD & OCD, depression, stress and issues related to navigating life transitions. She also has experience facilitating Mindfulness groups.
Julia is currently working with the Ontario Structure Psychotherapy (OSP) project, a province-wide initiative funded by the Ministry of Health and Long-Term Care that provides access to structured CBT therapy for adults with anxiety and depression symptoms. Referrals for this program are done through the Royal Ottawa Mental Health Centre.
Julia holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers & Social Service Workers and with the Ontario Association of Social Workers.
Kelly uses a warm, empathetic, and client-centred approach in her work. She aims to create a compassionate and non-judgemental space and to empower her clients to achieve their unique goals. Kelly uses an integrative and collaborative approach by drawing from various therapeutic approaches, such as Narrative Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic theory, Internal Family Systems, and Emotionally Focused Couple Therapy (EFCT). Kelly collaborates with each client, tailoring her approach to meet their therapeutic needs.
Kelly is experienced in working with adult individuals and couples. Her areas of experience include working with anxiety, depression, trauma/PTSD, addiction, grief and loss, interpersonal relationships, and relationship conflict. Kelly is a LGBTQ2+ positive and kink-friendly counsellor and aims to honour the experience of all of her clients.
Kelly received her Master’s degree in Counselling and Spirituality with a specialization in Couple and Family Counselling from Saint Paul University and her Bachelor’s degree in Psychology from the University of Ottawa. She is also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).