Our Counsellors

Jennifer Goldberg, M.Ed., RP, CCC

Registered Psychotherapist

Jennifer believes in fostering introspection and self-acceptance in order to promote positive relationships with both the self and with others. She offers a safe, non-judgmental space for clients to work on personal growth and positive change.

Jennifer practices with an integrative, collaborative approach. Much of her approach is comprised of a unique blend of Cognitive Behavioural Therapy, Psychodynamic Theory, and Emotion-Focused techniques. She works with clients to reach their goals by tailoring her therapeutic approach to meet their unique needs.

Jennifer has experience working with a wide variety of clinical issues, such as depression, anxiety, trauma, self-esteem, and relationship challenges. She has also worked extensively with individuals struggling with anger and aggression.

Jennifer has a special interest in working with couples, with a specific interest in working with couples to heal following infidelity within the relationship.  She provides a safe, therapeutic space to help couples improve communication and to better meet each other’s emotional needs. By establishing an understanding of relationship dynamics, Jennifer assists couples to change patterns of escalation and hurt, and to foster deeper levels of connection.

Jennifer is a Registered Psychotherapist and graduate of the University of Ottawa Master’s Degree in Education Counselling Program.

Reina McSheffrey, M.Ed., RP, CCC-S

Registered Psychotherapist

Reina takes a holistic approach, looking at the whole individual (physical, mental, emotional, spiritual) and believes that the answers lie within us. Her approach in counselling is direct, down-to-earth and empathetic.  She works as a partner in self-discovery using eclectic interventions and theoretical orientations.

In her practice, Reina utilizes Cognitive Behavioural Therapy, integrating Attachment, Emotion-focused and Humanistic theories. Reina works primarily with adults and her areas of interest include: relationship issues, self-esteem & boundaries, enhancing communication skills, trauma, anger management and parenting issues. Reina also specializes in supporting individuals who have experienced intimate partner violence and is an LGBTTQ+ positive counsellor. She manages “Transformations”, the anger management group that is offered through TCG.

Reina maintains “Supervisor’s Certification” with the Canadian Counselling and Psychotherapy Association and is a licensed supervisor with the CRPO, providing field supervision to university interns training for a counselling career.

Reina graduated from Queen’s University and Carleton University with degrees in Psychology. She is also a graduate of the University of Ottawa’s Master of Education (Counselling Psychology) program.

Sophia Weaver, MA, RP(Qualifying)

Registered Psychotherapist (Qualifying)

Sophia Weaver is a bilingual counsellor who provides services in both English and French. Her therapeutic approach is based on the belief that each individual is the expert on their own experience. She offers her clients support in discovering and exploring challenges in a safe, positive and non-judgmental environment. Sophia works from a stance of collaboration, to assist people in navigating their life’s journey and finding their way back to wholeness.

Sophia’s areas of specialty are couple counselling, blended family issues, separation & divorce and parenting adolescents. She has experience working with individuals and couples from a wide range of backgrounds and cultures and with varied concerns, including depression & anxiety, grief & loss, sexual & relationship distress, parenting challenges and family of origin issues. Sophia works with all clients to establish a strong alliance within the counselling relationship. With couples she focuses on helping couples to create a safe haven within their relationship as a way of deepening intimacy and increasing relationship satisfaction.

Sophia’s therapeutic work is informed by the following approaches: Object Relations/Self Psychology, Emotion Focused Couples Therapy, Imago Therapy, Solution-Focused Therapy, Experiential, Systemic, Psychodynamic and Person-Centered orientations.

Sophia is in the process of applying to become a qualifying member of the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapists Association (CCPA).

Stacey Young, M.Ed., RP, CCC

Registered Psychotherapist

Stacey’s overall therapeutic approach to counselling is multi-faceted. She assesses each client’s needs and then provides the support and guidance to help them reach their potential and improve their quality of life. This type of client-centered approach involves focusing on solutions and finding attainable goals.

Stacey’s experience in the field of counselling has involved working with clients struggling with depression, trauma, anxiety, attention deficit hyperactivity disorder, autism spectrum disorder, separation/divorce, custody and access issues, and anger management. She has practiced in the field of psychology for more than eighteen years and has gained extensive experience counselling children, adolescents and adults, including work with families. Cognitive Behavioural techniques are frequently used with clients and have been found to be helpful in making positive changes.

Stacey has also provided student support, both within a school setting and as a consultant to students, teachers and parents. She has assisted students and their families with a variety of difficulties, such as school-related concerns; behavioural difficulties; emotional issues; family dysfunction; loss; and, separation/divorce.

A graduate of the University of Toronto and the Ontario Institute for Studies of Education, Stacey has her Master in Psychology. She is a Registered Psychotherapist and a Canadian Certified Counsellor.

A graduate of the University of Toronto and the Ontario Institute for Studies of Education, Stacey has her Master in Psychology. She is a Registered Psychotherapist and a Canadian Certified Counsellor.