Our Counsellors

Angela Spinney, MA, RP, CCC

Registered Psychotherapist

Angela’s ability to quickly create a warm and empathic environment allows clients to safely explore and process the underlying emotions related to their experiences.  She values working collaboratively with clients to determine the best path for them to find resolution and is well-trained in a range of counselling modalities.

Angela’s primary approach is experiential and attachment-based. That is, she follows the client’s immediate emotional experience to help them explore and process their feelings, while also helping them gain a better understanding of how their past relationships may have influenced their current experience of the world.  She works effectively with clients who have experienced traumatic events, both recently and historically.

Angela’s work with couples and individuals focuses on creating a secure connection and deepening emotional intimacy. She also provides pre-marital, separation and poly-affirmative counselling and is an LGBTTIQQ+ positive counsellor. Angela has experience working with clients from a wide range of backgrounds and with varied concerns, including depression, anxiety, identity and self-esteem issues, loneliness, loss, anger, relationship distress, and trauma.

Angela graduated from Saint Paul University with a Master of Arts in Counselling and Spirituality and a graduate certificate in Couple Counselling and Spirituality.

Karen McIntosh, MSW, RSW

Registered Social Worker, Psychotherapist

Therapy is a process of growth and discovery within a caring, professional relationship. Karen’s clients can expect to feel heard, valued and validated, and deeply cared for. She guides clients in identifying their individual goals and supports them in their movement toward living life in line with their preferred way of being while seeing them as whole and capable as they are. She holds space for self-discovery and self-acceptance. Finally, Karen strives to bring lightness, humour, and playfulness to the heavy issues affecting her clients.

As a therapist, Karen works with adults across the age span, experiencing struggles such as anxiety, panic, depression, stress, and anger. She is client-centred, working with client’s expertise in their own lived experience and their strengths to collaboratively set goals and work toward them. She is an integrative therapist, using such approaches as narrative therapy, interpersonal neurobiology, attachment theory, and mindfulness, dependent on the client’s needs, goals, identity, culture, and preferences. Karen works from a trauma-informed and anti-oppressive lens. Finally, she works to incorporate a mind-body awareness into her work with a social justice perspective.

Karen is a Registered Social Worker in good standing with the College and is a member of the Ontario Association of Social Workers.

Marianela León de Mujica, M.Ed., RP

Registered Psychotherapist

Marianela brings warmth, gentleness and an ability to provide a safe environment conducive to self-directed growth and wellbeing. She believes that people deserve kindness, understanding and support as they navigate new chapters and challenges in their lives.

Marianela works with the Refugee and Vulnerable Newcomers program and offers a wealth of experience supporting Immigrants, Newcomers and Refugees in both Spanish and English. She holds an integrative person-centred, anti-oppressive approach with a cross-cultural perspective and a deep commitment to Social Justice. She is strained and use techniques from, Gestalt therapy, Somatic Experiencing Trauma Therapy, Self-compassion Focused Therapy, CBT, Art and Play Therapy and Narrative therapy.

Marianela works primarily with adult clients experiencing issues such as symptoms of depression, anxiety, grief and loss, relational challenges and traumatic stress. Marianela also specializes in domestic violence prevention, parenting skills and pre/post immigration & cultural issues.

Marianela holds a Master’s Degree in Education and Counselling, is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and is member of the Canadian Counselling and Psychotherapy Association. In her home country, Venezuela, Marianela combined her clinical counselling work with other professional activities at Universidad Pedagógica Experimental Libertador, as a professor and social researcher of family, community and education.

Nadeen Almubarak, M.Ed., RP, CCC

Registered Psychotherapist

Nadeen believes that people always resist their trauma using their personal strengths and resources and that with compassion, empathy, self-acceptance, and the support of a therapist, survivors can write their lives in terms that they prefer.

Nadeen is a counsellor in the Refugees and Vulnerable Newcomers program and supports individuals as they transition to and settle in Canada. She offers counselling both in Arabic and English.

Nadeen works with adult clients experiencing depression, anxiety, and those who have gone through trauma, including war trauma, sexual abuse, and intimate partner violence. Her therapeutic approach is multicultural, as she believes that taking into account the context in which people grew up and live is an important factor in the healing process. She believes that this is especially necessary for working with a diverse clientele, especially those who migrated from different countries and cultures, as they balance and redefine their identity. Through a Feminist Narrative framework, Nadeen supports clients as they expand their resilience, learn to improve their relationship with their body, draw on personal meanings, and re-write their experience.

Nadeen is also an Intake counsellor for the Refugees and Vulnerable Newcomers program. Being the first contact with clients interested in our counselling services, she tries to understand the clients’ stories, goals and needs to ensure they receive the services they are looking for.

Nadeen has a Master’s Degree in Education, with a specialization in Counselling Psychology. She is also a Canadian Certified Counsellor and is a member of the College of Registered Psychotherapists of Ontario.

 

Reina McSheffrey, M.Ed., RP, CCC-S

Registered Psychotherapist

Reina takes a holistic approach, looking at the whole individual (physical, mental, emotional, spiritual) and believes that the answers lie within us. Her approach in counselling is direct, down-to-earth and empathetic.  She works as a partner in self-discovery using eclectic interventions and theoretical orientations.

In her practice, Reina utilizes Cognitive Behavioural Therapy, integrating Attachment, Emotion-focused and Humanistic theories. Reina works primarily with adults and her areas of interest include: relationship issues, self-esteem & boundaries, enhancing communication skills, trauma, anger management and parenting issues. Reina also specializes in supporting individuals who have experienced intimate partner violence and is an LGBTTQ+ positive counsellor. She manages “Transformations”, the anger management group that is offered through TCG.

Reina maintains “Supervisor’s Certification” with the Canadian Counselling and Psychotherapy Association and is a licensed supervisor with the CRPO, providing field supervision to university interns training for a counselling career.

Reina graduated from Queen’s University and Carleton University with degrees in Psychology. She is also a graduate of the University of Ottawa’s Master of Education (Counselling Psychology) program.

Sabine Jean, M.Ed., RP(Qualifying)

Registered Psychotherapist (Qualifying)

Sabine works in the Refugees and Vulnerable Newcomers program, providing social and insightful emotional support and counselling to address both the immediate and long-term psychological needs of refugees and newcomers. She has experience working with immigrants and has a sensitive awareness about their life experience which fosters a better understanding of their needs and focuses on building a trusting therapeutic relationship. By understanding the complexity of a migration journey, Sabine makes sure she creates a comfortable and safe environment for clients to feel supported and heard. Sabine’s strengths are practicing active listening, her unconditional positive regard and her capacity to always prioritize the client’s well-being.

Sabine uses various therapy models in her practice such as Narrative Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, elements of Play Therapy and Client Centered Therapy from a culturally sensitive perspective. Sabine has experience working with individuals and families; providing counselling in areas including depression, anxiety, grief and loss, anger management, relationship distress, migration, those who have gone through traumatic events and other life transitions. She also works with youth and children who experience difficulties in managing their emotions.

Sabine is a graduate from the University of Ottawa who has a Master’s Degree in Counselling Psychology and previously a Bachelor’s Degree in Psychology. She is a member of the Canadian Counselling and Psychotherapy Association and offers counselling services in multiple languages such as French, Spanish, English, and Creole.

Shannon Sweeting-Woods, MSW, RSW

Registered Social Worker, Psychotherapist

Shannon’s collaborative, intuitive, and compassionate approach makes connecting with clients one of her greatest strengths. She offers a supportive environment where clients feel heard. Shannon believes that a central part of her role as a therapist is to evoke, within each individual, their own inner wisdom, strengths, resources, and values, while also supporting them in making connections between their family of origin experiences, lived experiences, social location, and the issues they face, in order to facilitate healing, growth, and change.

Shannon works with individuals, couples, and families and has trained in Emotionally Focused Couples/Family Therapy. She has also completed Beginning I in the Somatic Experiencing® Method of Trauma Resolution. Shannon’s clinical practice is differentiated based on client diversity and needs but is heavily informed by Attachment, Psychodynamic, Feminist, and Narrative Theories, while also incorporating Mindfulness strategies. Her use of these approaches is grounded in an understanding of trauma and the multiple possible paths to healing. In her work with couples, Shannon supports partners to develop an understanding of their interactions, and to shift from reactivity to responses that are connected and attachment affirming. She believes that when attachment needs are met, couples have the capacity to resolve the problems/issues they face together.

Shannon has a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers. She also has a Bachelor’s degree in Education and is an Ontario Certified Teacher. Her experiences working with children, youth, and adults with exceptionalities, in a teaching role, has provided her with sound knowledge and understanding of the challenges and issues facing these individuals within the school system and work environments.

 

Wendy Cotton, MSW, RSW, Registered Social Worker, Psychotherapist

Clinical Manager of Individual Counselling

Wendy’s practicing philosophy is that every person deserves an opportunity to heal, to grow and to seek support in doing so: “Our personal growth has a profound impact on how we understand ourselves and function in the world. When we create change within ourselves, we can develop healthier relationships with others, and with the world around us. We are all worthy of this process.”

Wendy has worked in the counselling field for over twenty-five years. In her work with adult clients, she reflects an appreciation of diversity and the unique knowledge that clients hold about their history and current situation. She helps people manage emotionally challenging situations and life transitions, and is experienced in working with anxiety, depression, family of origin dynamics, sexual abuse, grief and loss, and trauma-related issues. Wendy works with the modalities of Narrative Therapy, Cognitive-Behavioral Therapy, Attachment Theory, Emotion-Focused Therapy, and Mindfulness and Experiential-Systemic Theory. Her approach to therapy is collaborative and inclusive, and she offers a calm, respectful, and supportive environment where clients feel understood and encouraged.

Wendy’s counselling experience includes EAP counselling, intensive in-home therapy, group facilitation, Play Therapy, and private practice. Wendy also has many years of experience working specifically with adult survivors of sexual abuse and early childhood trauma.

Wendy holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers.