Online therapy is now available with The Counselling Group!


Online therapy is a way of providing and receiving mental health counselling using the internet. It uses a system similar to email to provide therapy remotely. You may choose to engage in online counselling if your schedule does not allow face-to-face appointments, if you are unable to access services as a result of your current circumstances, or if you prefer to engage in counselling from the privacy of your home or office.

Our experienced therapists use a range of therapeutic modalities and have been trained to develop strong therapeutic relationships with clients remotely. They will work together with you to develop goals and supports that suit your needs. Online counselling is provided by Registered Social Workers and Registered Psychotherapists that also have specialized training to provide online counselling. We use a secure and confidential email platform which was designed for counselling online.

For more information, or to begin online counselling, please click the button below:

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The cost of an online counselling session is $100. Online counselling services, like our face-to-face counselling, may be available on a sliding scale. Please direct all inquiries for a fee assessment to our Intake Counsellors who will assist you.

Call 613-722-2225 ext. 391, or email: ecounselling@jfsottawa.com