This is a 10-week program. Each session is approx. 2 ½ hours in length.
The program will provide you with the tools and techniques to deal with anger in a positive and effective way:
- Learn direct, firm, respectful communication
- Become more assertive
- Turn “volume” down on thoughts of anger
Cost $400 | $40 individual pre-group session
Please note that most extended health insurance plans will likely cover this group.
REGISTRATION IS ESSENTIAL.
Please contact REINA at 722-2225 ext 407 firstname.lastname@example.org
or JENN at 722-2225 ext 352 email@example.com
Registration is limited.
Click HERE to learn more.