Relationship Counselling

Emotionally fulfilling relationships are central to mental and physical health however, creating and maintaining a healthy relationship as a couple can be a challenge with all of today’s life stressors. Conflict styles resulting from old family-of-origin patterns may also influence a couple’s relationship.

A mental health professional can help you address current and long-standing issues which may arise in your relationships. Our professionals can also help you understand how unhealthy communication patterns impact the quality of your relationships. Conflict, unhappiness or dissatisfaction in relationships may be addressed by working individually or as a couple.

Couples therapists at TCG are trained in a number of therapeutic approaches, including Emotionally Focused Couples Therapy (EFT). EFT is a therapeutic approach that can help couples repair relationship wounds and learn to communicate in ways that can establish and recreate a secure and supportive bond.

Book an intake session by phone (613-755-2299) or use our online booking system:

If you require further support on how to book an intake assessment through our portal click HERE.