Katherine believes that human beings are beautifully complex and perfectly imperfect. In her work, she strives to help people reduce their sense of overwhelm, increase their sense of belonging, find freedom from suffering, improve their relationships with themselves and others, and enhance their overall quality of life.

Katherine has been working in the mental health and social services field for over twenty years, primarily within the child, youth, and family services sector. She began her career as a child and youth care worker and program coordinator in schools, community agencies, youth mental health treatment centers, and detox and addiction recovery programs. Since 2011, she has been practicing counseling and psychotherapy in Ottawa, expanding her work to include adults of all ages, managing mental health services, and providing clinical supervision to other therapists.

Katherine holds a master’s degree in counseling psychology from the Adler School of Professional Psychology in Vancouver, B.C. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). Additionally, Katherine is a Certified Yoga Therapist with the International Association of Yoga Therapists (IAYT), a mindfulness and meditation teacher, and is nearing completion of her practitioner training in Somatic Experiencing with Somatic Experiencing International.

In her work with children, youth, and their families, Katherine relies on her foundational training in Adlerian psychology and incorporates various approaches, including Emotion-Focused Family Therapy, Family Systems Theory, Collaborative Problem Solving/Collaborative & Proactive Solutions (CPS), Nonviolent Communication (NVC), Positive Discipline, and Positive Youth Development. Most recently, she completed her training as a Forest and Nature School Practitioner with the Child and Nature Alliance of Canada. When working specifically with children, Katherine integrates nature, movement, and art forms into a playful and engaging therapy process.