Rebecca Fromowitz, Director of The Counselling Group Director spoke with Rabbi Bulka on his weekly Ottawa podcast…Read More »
News & Updates
Self-Compassion
Very often, many of us find ourselves criticizing and judging ourselves. We may have a loud inner…Read More »
Workshop: Listening, Witnessing and Intimate Relationships: Using Narrative Therapy in Working with Couples
This workshop has passed. More information: On November 30th and December 1st, The Counselling Group and St….Read More »
Benefits of Couples Counselling, in Good Times and Bad
There is a misconception about couples counselling that suggests it can only be accessed in times of…Read More »
When a Single-Session is all you Need
The Counselling Group is an Ottawa-based clinic offering a variety of counselling and support services. We offer…Read More »
Infertility Support
If you (or you and your partner) are having difficulties conceiving, it’s important to know that you…Read More »
Services and Support for Local Syrian Refugee Families
The Counselling Group of Jewish Family Services is pleased to offer emotional wellness and social support for…Read More »
Emotions and Resilience
Recently, I went to see the animated movie Inside Out. For those of you who haven’t seen…Read More »
Spring Thaw
I am always reminded of the interdependence between our physical and emotional states, our environment, and changing…Read More »
A New Beginning
On any given day, we may experience emotional difficulty, stress, relationship issues, conflict, or other challenges.