Dalia’s primary therapeutic focus aims at creating a safe and comfortable space for clients to feel heard and supported facilitating the unfolding of stories. She believes that clients are the authors of their own story. Some of Dalia’s strengths are active listening, positive regard to the client’s journey and history, and prioritizing resiliency and client’s strengths.
Dalia specializes in working with individuals who are experiencing concerns related to depression and anxiety, life-changing transitions, intimate partner violence, school difficulties, bullying and self-image issues.
Dalia’s work is informed by modalities such as Narrative Therapy and Cognitive Behavioural Therapy, Dialectical Behavioral Therapy and Solution-focused brief therapy.
She offers counselling in both Arabic and English. Dalia has completed a Master’s Degree in Spiritual Care and Psychotherapy. She is a full member of the College of Registered Psychotherapists of Ontario, CRPO.
Derek provides an affirming and non-judgmental space where clients can safely explore personal concerns and begin making meaningful shifts in their lives. Derek values transparency and collaboration and strives towards building strong, positive relationships with clients. Believing that clients are the experts of their lives, Derek works with them to discover their strengths and resilience, bolster self-agency, and conceive new possibilities and ways of being.
Derek uses an integrative Narrative Therapy approach, incorporating elements from Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT). His genuine, warm, and compassionate nature is known for helping clients feel safe and comfortable. Derek takes a post-Feminist and intersectional approach to counselling that acknowledges social identities and the impact of oppressions on well-being. Derek is a LGBTTIQQ+ positive counsellor. His areas of interest include identity exploration, anxiety, depression, self-esteem/self-worth, anger, loss, and interpersonal challenges.
Derek completed his Master of Education in Counselling Psychology at the University of Ottawa. He also possesses a Bachelor of Arts (Hons.) degree in Psychology from Ryerson University.
Jennifer believes in fostering introspection and self-acceptance in order to promote positive relationships with both the self and with others. She offers a safe, non-judgmental space for clients to work on personal growth and positive change.
Jennifer practices with an integrative, collaborative approach. Much of her approach is comprised of a unique blend of Cognitive Behavioural Therapy, Psychodynamic Theory, and Emotion-Focused techniques. She works with clients to reach their goals by tailoring her therapeutic approach to meet their unique needs.
Jennifer has experience working with a wide variety of clinical issues, such as depression, anxiety, trauma, self-esteem, and relationship challenges. She has also worked extensively with individuals struggling with anger and aggression.
Jennifer has a special interest in working with couples, with a specific interest in working with couples to heal following infidelity within the relationship. She provides a safe, therapeutic space to help couples improve communication and to better meet each other’s emotional needs. By establishing an understanding of relationship dynamics, Jennifer assists couples to change patterns of escalation and hurt, and to foster deeper levels of connection.
Jennifer is a Registered Psychotherapist and graduate of the University of Ottawa Master’s Degree in Education Counselling Program.
Therapy is a process of growth and discovery within a caring, professional relationship. Karen’s clients can expect to feel heard, valued and validated, and deeply cared for. She guides clients in identifying their individual goals and supports them in their movement toward living life in line with their preferred way of being while seeing them as whole and capable as they are. She holds space for self-discovery and self-acceptance. Finally, Karen strives to bring lightness, humour, and playfulness to the heavy issues affecting her clients.
As a therapist, Karen works with adults across the age span, experiencing struggles such as anxiety, panic, depression, stress, and anger. She is client-centred, working with client’s expertise in their own lived experience and their strengths to collaboratively set goals and work toward them. She is an integrative therapist, using such approaches as narrative therapy, interpersonal neurobiology, attachment theory, and mindfulness, dependent on the client’s needs, goals, identity, culture, and preferences. Karen works from a trauma-informed and anti-oppressive lens. Finally, she works to incorporate a mind-body awareness into her work with a social justice perspective.
Karen is a Registered Social Worker in good standing with the College and is a member of the Ontario Association of Social Workers.
Nicolas provides a warm and non-judgmental space where clients can express themselves openly and work towards positive personal growth. Through his client-centred approach, he recognizes the importance of tapping into the client’s wisdom and using this powerful resource throughout the therapeutic process. Nicolas believes counselling provides the opportunity to explore meaning, strengths and new possibilities, and his role is to facilitate this process.
In his work, Nicolas uses a Narrative approach, incorporating Cognitive Behavioural Therapy (CBT), Psychodynamic theory, Mindfulness and expressive art. Nicolas operates through a compassionate lens that is sensitive to intersectionality, recognizing cultural and ethnic identity, sexual orientation, gender identity and expression, and the impact of sexism, ageism, ableism, racism and transphobia/homophobia. Nicolas is an LGBTTIQQ+ positive counsellor.
Nicolas is a visual artist who often uses his passion for expressive art in his counselling work. He believes that for many people the arts can be a form of expression that transcends verbal capacities. Nicolas has worked with isolated seniors, adults with chronic illness, as well as newcomers and refugees. His areas of interest include anxiety, depression, self-esteem, trauma, addictions, as well as internalized racism and homophobia/transphobia.
Nicolas received his Master of Social Work and Bachelor of Social Work from Carleton University. He also possesses a Bachelor’s Degree in Psychology from McGill University. Nicolas is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers and is also a member of the Ontario Association of Social Workers.
Reina takes a holistic approach, looking at the whole individual (physical, mental, emotional, spiritual) and believes that the answers lie within us. Her approach in counselling is direct, down-to-earth and empathetic. She works as a partner in self-discovery using eclectic interventions and theoretical orientations.
In her practice, Reina utilizes Cognitive Behavioural Therapy, integrating Attachment, Emotion-focused and Humanistic theories. Reina works primarily with adults and her areas of interest include: relationship issues, self-esteem & boundaries, enhancing communication skills, trauma, anger management and parenting issues. Reina also specializes in supporting individuals who have experienced intimate partner violence and is an LGBTTQ+ positive counsellor. She manages “Transformations”, the anger management group that is offered through TCG.
Reina maintains “Supervisor’s Certification” with the Canadian Counselling and Psychotherapy Association and is a licensed supervisor with the CRPO, providing field supervision to university interns training for a counselling career.
Reina graduated from Queen’s University and Carleton University with degrees in Psychology. She is also a graduate of the University of Ottawa’s Master of Education (Counselling Psychology) program.
Sabine works in the Refugees and Vulnerable Newcomers program, providing social and insightful emotional support and counselling to address both the immediate and long-term psychological needs of refugees and newcomers. She has experience working with immigrants and has a sensitive awareness about their life experience which fosters a better understanding of their needs and focuses on building a trusting therapeutic relationship. By understanding the complexity of a migration journey, Sabine makes sure she creates a comfortable and safe environment for clients to feel supported and heard. Sabine’s strengths are practicing active listening, her unconditional positive regard and her capacity to always prioritize the client’s well-being.
Sabine uses various therapy models in her practice such as Narrative Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, elements of Play Therapy and Client Centered Therapy from a culturally sensitive perspective. Sabine has experience working with individuals and families; providing counselling in areas including depression, anxiety, grief and loss, anger management, relationship distress, migration, those who have gone through traumatic events and other life transitions. She also works with youth and children who experience difficulties in managing their emotions.
Sabine is a graduate from the University of Ottawa who has a Master’s Degree in Counselling Psychology and previously a Bachelor’s Degree in Psychology. She is a member of the Canadian Counselling and Psychotherapy Association and offers counselling services in multiple languages such as French, Spanish, English, and Creole.
Tara believes that each of us deserves to feel deeply heard without judgment, approaching her work with warmth, compassion, and utmost respect for the stories of people’s lives. She understands that life events, relational difficulties, or mental health concerns can significantly impact one’s ability to feel steady, connected, and whole. Tara aims to be fully present, relatable, and real as she helps her clients see possibilities and nurture transformation. She holds openness and humour as integral parts of successful therapy.
Tara has training and experience working with people navigating difficult life transitions, moving through grief, healing from abuse and trauma, and coping with depression, anxiety, and sleep issues. She helps people identify unhealthy reactions, behaviours, and beliefs that can limit relationships or leave us feeling lost or unfulfilled. Tara offers clients focused and purposeful conversations that help them move towards lasting and meaningful change in their lives and be more fully themselves.
Tara approaches counselling with an integrative blend of Psychodynamic, Cognitive Behavioural, and Narrative theories of counselling. As each person has a unique way of considering their struggles and strengths, as well as preferences in how they choose to work together, therapy is tailored to meet individual needs. Tara has a special interest in present moment focus, self-compassion, and the regulating power of the outdoors.
Tara is a Registered Psychotherapist in Ontario and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master’s Degree in Counselling and Spirituality from Saint Paul University and has completed training in Self-in-Relationship Psychotherapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and trauma-informed practices.