Katherine believes that we, as human beings, are beautifully complex and perfectly imperfect. In her work, she holds the intention of helping people reduce their sense of overwhelm, increase their sense of belonging, find freedom from their suffering, improve their relationships with self and others, and improve their overall quality of life.
Katherine has been working in the mental health and social service field for over twenty years, with most of that time focused within the child, youth, and family service sector. She began her career as a child and youth care worker and programs coordinator in schools, community agencies, youth mental health treatment centres, as well as detox and addiction recovery programs. She has now been practicing counselling and psychotherapy in Ottawa since 2011 and has grown her career to include working directly with adults of all ages, as well as managing mental health services and providing clinical supervision to other therapists. Katherine is equally experienced in working people who suffer from complex, unresolved traumas as she is in working with people who are seeking support in acute moments of suffering or when they simply can’t see the solutions to their problems clearly.
Katherine holds a master’s degree in counselling psychology from the Adler School of Professional Psychology in Vancouver, B.C. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA). In addition, Katherine is a Certified Yoga Therapist with the International Association of Yoga Therapists (IAYT), a mindfulness and meditation teacher, and is nearing the end of her practitioner training in Somatic Experiencing with Somatic Experiencing International. In her work with children, youth, and their families, she relies on her foundational training in Adlerian psychology and incorporates a variety of other approaches in which she is trained, such as Systems Theory, Collaborative Problem Solving/ Collaborative & Proactive Solutions (CPS), Non-Violent Communication (NVC), Positive Discipline, and Positive Youth Development.