Our Mental Health Professionals

Gabrielle Wilson, MSW, RSW

Registered Social Worker, Psychotherapist

Gabrielle believes that clients possess expert knowledge of themselves and she listens closely to their unique insights to guide the treatment goals and process. She works collaboratively with clients to develop an individualized program best suited to their needs. Gabrielle believes in the importance of a strong therapeutic relationship and approaches all clients with compassion, respect and warmth.

Gabrielle specializes in working with children, adolescents and families. She is passionate about fostering enhanced wellbeing through expressive art and play-based approaches. In her work with adult clients, she incorporates this same playfulness and creativity.

Gabrielle’s work is informed by a variety of therapeutic modalities including Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioural Therapy, Mindfulness and Structural Family Therapy. Outside of her work as a counsellor, Gabrielle is a musician/songwriter and she incorporates this knowledge into her work by developing narratives with clients to explore personal history, thoughts and emotions.

Gabrielle has worked in a variety of settings including women’s shelters, schools, community-based children’s mental health agencies and residential treatment homes. These experiences have led to a strong foundation in working with clients who have experienced trauma. She specializes in working with children and youth facing anxiety, depression, behavioural challenges, aggression and social difficulties. She also provides support for parents and works towards enhancing parent-child attachment.

Gabrielle completed her Master of Social Work at the University of Toronto. She is a Registered Social Worker and is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.

Karen McIntosh, MSW, RSW

Registered Social Worker, Psychotherapist

Therapy is a process of growth and discovery within a caring, professional relationship. Karen’s clients can expect to feel heard, valued and validated, and deeply cared for. She guides clients in identifying their individual goals and supports them in their movement toward living life in line with their preferred way of being while seeing them as whole and capable as they are. She holds space for self-discovery and self-acceptance. Finally, Karen strives to bring lightness, humour, and playfulness to the heavy issues affecting her clients.

As a therapist, Karen works with adults across the age span, experiencing struggles such as anxiety, panic, depression, stress, and anger. She is client-centred, working with client’s expertise in their own lived experience and their strengths to collaboratively set goals and work toward them. She is an integrative therapist, using such approaches as narrative therapy, interpersonal neurobiology, attachment theory, and mindfulness, dependent on the client’s needs, goals, identity, culture, and preferences. Karen works from a trauma-informed and anti-oppressive lens. Finally, she works to incorporate a mind-body awareness into her work with a social justice perspective.

Karen is a Registered Social Worker in good standing with the College and is a member of the Ontario Association of Social Workers.

Katherine Marr, MA, RP, CCC, Registered Psychotherapist

Clinical Manager, Centre for Children, Youth, and Families

Katherine believes that we, as human beings, are beautifully complex and perfectly imperfect. In her work, she holds the intention of helping people reduce their sense of overwhelm, increase their sense of belonging, find freedom from their suffering, improve their relationships with self and others, and improve their overall quality of life.

Katherine has been working in the mental health and social service field for over twenty years, with most of that time focused within the child, youth, and family service sector. She began her career as a child and youth care worker and programs coordinator in schools, community agencies, youth mental health treatment centres, as well as detox and addiction recovery programs. She has now been practicing counselling and psychotherapy in Ottawa since 2011 and has grown her career to include working directly with adults of all ages, as well as managing mental health services and providing clinical supervision to other therapists. Katherine is equally experienced in working people who suffer from complex, unresolved traumas as she is in working with people who are seeking support in acute moments of suffering or when they simply can’t see the solutions to their problems clearly.

Katherine holds a master’s degree in counselling psychology from the Adler School of Professional Psychology in Vancouver, B.C. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA). In addition, Katherine is a Certified Yoga Therapist with the International Association of Yoga Therapists (IAYT), a mindfulness and meditation teacher, and is nearing the end of her practitioner training in Somatic Experiencing with Somatic Experiencing International. In her work with children, youth, and their families, she relies on her foundational training in Adlerian psychology and incorporates a variety of other approaches in which she is trained, such as Systems Theory, Collaborative Problem Solving/ Collaborative & Proactive Solutions (CPS), Non-Violent Communication (NVC), Positive Discipline, and Positive Youth Development.

Kelly Firth, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Kelly uses a warm, empathetic, and client-centred approach in her work. She aims to create a compassionate and non-judgemental space and to empower her clients to achieve their unique goals. Kelly uses an integrative and collaborative approach by drawing from various therapeutic approaches, such as Narrative Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic theory, Internal Family Systems, and Emotionally Focused Couple Therapy (EFCT). Kelly collaborates with each client, tailoring her approach to meet their therapeutic needs.

Kelly is experienced in working with adult individuals and couples. Her areas of experience include working with anxiety, depression, trauma/PTSD, addiction, grief and loss, interpersonal relationships, and relationship conflict. Kelly is a LGBTQ2+ positive and kink-friendly counsellor and aims to honour the experience of all of her clients.

Kelly received her Master’s degree in Counselling and Spirituality with a specialization in Couple and Family Counselling from Saint Paul University and her Bachelor’s degree in Psychology from the University of Ottawa. She is also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Nicolas Chranowsky, MSW, RSW

Registered Social Worker, Psychotherapist

Nicolas provides a warm and non-judgmental space where clients can express themselves openly and work towards positive personal growth. Through his client-centred approach, he recognizes the importance of tapping into the client’s wisdom and using this powerful resource throughout the therapeutic process. Nicolas believes counselling provides the opportunity to explore meaning, strengths and new possibilities, and his role is to facilitate this process.

In his work, Nicolas uses a Narrative approach, incorporating Cognitive Behavioural Therapy (CBT), Psychodynamic theory, Mindfulness and expressive art. Nicolas operates through a compassionate lens that is sensitive to intersectionality, recognizing cultural and ethnic identity, sexual orientation, gender identity and expression, and the impact of sexism, ageism, ableism, racism and transphobia/homophobia. Nicolas is an LGBTTIQQ+ positive counsellor.

Nicolas is a visual artist who often uses his passion for expressive art in his counselling work. He believes that for many people the arts can be a form of expression that transcends verbal capacities. Nicolas has worked with isolated seniors, adults with chronic illness, as well as newcomers and refugees. His areas of interest include anxiety, depression, self-esteem, trauma, addictions, as well as internalized racism and homophobia/transphobia.

Nicolas received his Master of Social Work and Bachelor of Social Work from Carleton University. He also possesses a Bachelor’s Degree in Psychology from McGill University. Nicolas is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers and is also a member of the Ontario Association of Social Workers.

Pamyna Bourgeois, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Pamyna provides a warm, safe, nurturing, and non-judgmental space where her client’s can explore and understand the patterns that keep them stuck while building new habits that align with their future self. Pamyna draws from Psychodynamic Theory and a trauma-informed lens to understand her clients. She also pulls from a variety of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Strength Based, and Internal Family Systems.

Pamyna’s aim is to help her clients discover their true self, values, needs, strengths, and learn to set boundaries so they can begin living a life that feels authentic and meaningful. As a Registered Psychotherapist (Qualifying), Pamyna provides individual therapy to adults and her experience includes working with issues of self-esteem, anxiety, depression, co-dependency, past trauma, relationship issues, grief, and existential questions.

Pamyna is a graduate of Saint Paul University and holds an MA in Counselling, Spirituality and Psychotherapy.

Shannon Bovey, M.Ed., RP, CCC

Registered Psychotherapist

Shannon works from a therapeutic posture of transparency and collaboration. She develops a rapport with clients quickly through her warm and non-judgmental presence. Shannon’s practice draws on elements of existential-humanistic therapy, mindfulness, narrative and emotionally focused therapies, in order to meet clients’ unique needs. She uses her well-developed empathy, openness, genuine curiosity and patience, in order to co-construct a comfortable and safe therapeutic relationship with each individual she meets. Shannon believes that when people feel seen and heard without judgment, there is enormous potential for desired change. She views her role as one of facilitating a process of slowing down to notice, discover, and connect with personal needs, values, strengths, and abilities. She has worked with individuals on issues of anxiety, depression, self-worth, sadness, anger, post-traumatic stress, loss, interpersonal challenges, and trauma. She is LGBTQ+ positive and welcomes ways of being which may be different from dominant societal discourse and expectations.

Shannon has a varied educational background, having completed programs in criminology, creative writing, psychology and education. This background brings creativity and unique perspectives to her work. She received her Master’s degree in Counselling Psychology from the University of Ottawa and is a Canadian Certified Counsellor. She is also a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).

Wendy Cotton, MSW, RSW, Registered Social Worker, Psychotherapist

Clinical Manager, Individual Counselling

Wendy’s practicing philosophy is that every person deserves an opportunity to heal, to grow and to seek support in doing so: “Our personal growth has a profound impact on how we understand ourselves and function in the world. When we create change within ourselves, we can develop healthier relationships with others, and with the world around us. We are all worthy of this process.”

Wendy has worked in the counselling field for over twenty-five years. In her work with adult clients, she reflects an appreciation of diversity and the unique knowledge that clients hold about their history and current situation. She helps people manage emotionally challenging situations and life transitions, and is experienced in working with anxiety, depression, family of origin dynamics, sexual abuse, grief and loss, and trauma-related issues. Wendy works with the modalities of Narrative Therapy, Cognitive-Behavioral Therapy, Attachment Theory, Emotion-Focused Therapy, and Mindfulness and Experiential-Systemic Theory. Her approach to therapy is collaborative and inclusive, and she offers a calm, respectful, and supportive environment where clients feel understood and encouraged.

Wendy’s counselling experience includes EAP counselling, intensive in-home therapy, group facilitation, Play Therapy, and private practice. Wendy also has many years of experience working specifically with adult survivors of sexual abuse and early childhood trauma.

Wendy holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers.