Our Mental Health Professionals

Amal Ahmed, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Amal’s foremost focus is to provide a safe, warm, and validating therapeutic space where clients can feel heard and understood. She uses an integrated approach to help bring awareness and emotional processing and pulls from narrative and attachment family therapies with the hope of expanding on client’s strengths.

Amal has experience working with a variety of clinical issues, such as depression, anxiety, burnout, life-transitions, and relationship challenges. She has also worked with individuals struggling with anger, school difficulties, and strenuous family dynamics.

Amal is a Registered Psychotherapist (Qualifying) and has completed a Master’s Degree in Counselling and Spirituality.

Jesse Henneberry, MA, RP, CCC

Registered Psychotherapist

Jesse is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC). He holds a master’s degree in Counselling and Spirituality from Saint Paul University and has worked with The Counselling Group since 2011 as a member of the adult individual team. In his practice he supports individual adults who present with a broad range of concerns including trauma (both current and historical), grief, anxiety, depression, life transitions, relationship stress, addictions, and anger management.

The primary therapeutic modalities that he draws upon in his work with clients include narrative therapy, existential therapy, attachment therapy, interpersonal therapy, and cognitive behavioral therapy. He strives to bring a calm and relaxed energy to all his work with clients, working collaboratively, and at a pace that is respectful to all those with whom he meets.

In addition to being on adult individual team, since 2014 he has also worked at the agency’s walk-in counselling clinic—both as a therapist seeing clients who access the clinic, and as a clinical supervisor providing clinical support to both therapists on the team and to therapists-in-training.

He has a wide breadth of experience in various non-profit public mental health settings, including previously working as a therapist at an Employee Assistant Program (EAP), and as working as a therapist in a Partner Assault Response (PAR) program—a program funded by the Ontario Ministry of the Attorney General for clients who have been charged with a domestic assault and mandated to attend counselling as per probation conditions.

A lifelong learner in the field of psychotherapy, he frequently attends workshops and reads books on the process of psychotherapy to continually refine his practice. He has published articles in international academic journals on the topic of grief and bereavement, was a teaching assistant and guest lecturer in a Psychopathology and Assessment course in the University of Ottawa’s MA Counselling Psychology program, and, more recently, he has conducted research on the how therapists support clients in co-constructing preferred identities in the context of brief narrative single session therapy.

Prior to his work as a psychotherapist, he completed a bachelor’s degree in Criminology and Criminal Justice at Carleton University and subsequently worked in various front-line social service settings across Ottawa. These included advocacy groups supporting victims of violent crime, a homeless shelter, and as a volunteer in the Ottawa Civic Hospital’s ICU family lounge where he provided emotional support to families with loved ones in the Intensive Care Unit.

Valerie Repta, MA, MSW, RSW

Registered Social Worker, Psychotherapist

One of Valerie’s greatest strengths is her ability to connect with clients, understanding their perspective, to create a safe and trusting therapeutic relationship. In this warm and nonjudgmental atmosphere, Valerie works with clients to develop a toolbox of strategies to support them toward their goals.

Valerie has taught mindfulness since 2004 which remains a cornerstone of her practice. She uses mindfulness to increase awareness, acceptance and self-compassion, and to support mental health when shown to be effective. She also draws on dialectic behaviour therapy, emotionally-focused therapy and interpersonal therapies. Valerie currently works in the Ontario Structured Psychotherapy (Mindability) program providing cognitive behavioural therapy to people dealing with anxiety, depression, panic, avoidance, obsessive-compulsive disorder and trauma. She works with individuals of all ages, including children, adolescents, adults and families. She values diversity, including working with people across the gender spectrum.

Valerie holds a Master’s Degree in psychology (neuroscience), in which she studied the effects of mindfulness on health and well-being. She also holds a Master’s Degree in social work. She is a member of the Ontario College of Social Workers and Social Service Workers, and the Canadian Association of Social Workers.