Phadia Joseph is a dedicated psychotherapist committed to delivering compassionate, personalized care grounded in a client-centered humanistic philosophy. She believes in the power of the therapeutic relationship as a foundation for healing and growth, providing a safe and non-judgmental space where clients can openly explore their thoughts and emotions.
Her approach integrates elements of Interpersonal Therapy and Cognitive Behavioral Therapy (CBT), which allows her to tailor her practice to the unique needs of each individual. Phadia focuses on fostering self-awareness, emotional understanding, and practical coping strategies, working collaboratively with clients to navigate challenges such as stress, low self-esteem, life transitions, anxiety, loss, grief, and mental health concerns.
As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), Phadia offers her services in both French and English.
Areas of Expertise
Anxiety/Panic,
Bereavement & Loss/Grief,
Depression,
Family of Origin Dynamics,
Grief,
Life Transitions,
Loss/Grief,
Mental Health,
Self Esteem,
Self Worth,
Stress
Quinn has worked at Jewish Family Services (JFS) since 2016 starting as a summer student. She has had the advantage of working in many departments learning various positions to better support people within the agency. She has experience working with seniors with cognitive impairments, vulnerable populations such as low-income Jewish individuals, children, students of all ages, adults, racialized individuals, persons with disabilities and LGBTQ2S+ community members and is passionate about working with these populations again.
Quinn is a very empathetic and energetic person who can connect with others easily. She is a great listener and observer and values diversity, believing she can learn as much from others, as they can from her. Quinn believes a therapeutic and working relationship should be collaborative, understanding, and supportive of one another.
Quinn prioritizes creating a space that is shared, free of judgment, warm, compassionate, and encouraging, where all individuals feel safe and comfortable, with an understanding that each therapeutic relationship will be different and not everything works for everyone.
Quinn works from a strength based, solution focused perspective, utilising techniques from narrative therapy, emotional-focused therapy, trauma informed therapy, and mindfulness. She believes the mind, heart, body, and spirit are all connected and must be respected during the therapeutic process. Quinn also believes societal pressures and systemic issues impact all individuals and must be taken into account when discussing personal journeys.
Quinn holds both a bachelor and a Master of Social Work, as well as bachelor’s degree in sociology and psychology. She is a registered social worker with the Ontario College of Social Workers and Social Service Workers, and a member of the Canadian and Ontario Association of Social Workers. She has been working in various non-profit agencies for more than 6 years.
Areas of Expertise
Adoption,
Anger Management,
Anxiety/Panic,
Bereavement & Loss/Grief,
Blended Families,
Children & Youth,
Chronic Pain/Illness,
Depression,
Family of Origin Dynamics,
Family Therapy & Transitions,
Grief,
Isolation/Interpersonal Difficulties,
LGBTTIQQ Issues,
Life Transitions,
Loss/Grief,
Mental Health,
Mindfulness,
Mood Challenges,
Navigating Transition,
Neurodivergence,
Parenting,
Parenting Children with Special Needs,
Play Therapy,
Self Esteem,
Self Worth,
Seniors,
Sexuality,
Special Needs & Behavioural Disorders,
Stress,
Workplace Stress,
Youth Counselling & Counselling for Young Adults
Samantha believes in creating a caring and non-judgmental space where people can explore their different emotions, sensations, and thoughts that may be causing discomfort. Samantha values preserving that space where people can express their own human experiences as well as journeying together alongside her clients toward a place of meaningful change.
Samantha utilizes an integrative approach that is informed mainly by Emotionally-Focused and Emotion-Focused Therapy (EFT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT). Samantha also integrates an attachment and culturally sensitive perspective while also incorporating self-compassion and somatic techniques into her therapeutic work with clients.
Samantha works collaboratively with her clients to meet their needs and goals. She has experience working with individuals, couples, and families. Her interests and experiences in providing counselling services include grief, interpersonal relationships, relational conflicts, self-esteem issues, trauma, anxiety, and depression.
Samantha offers psychotherapy in both English and Spanish. She is a Registered Psychotherapist and has completed a Master’s Degree in Counselling and Spirituality with a Concentration in Couple and Family Counselling at Saint Paul University. She holds a Bachelor’s Degree in Psychology, and graduated from Universidad de las Américas, A.C., in Mexico City.
Areas of Expertise
Anger Management,
Blended Families,
Children & Youth,
Couples & Relationship Counselling,
Depression,
Eye Movement Desensitization and Reprocessing (EMDR),
Family of Origin Dynamics,
Grief,
Life Transitions,
Loss/Grief,
Mindfulness,
Parenting,
Prenatal & Post-Partum Issues,
Self Esteem,
Self Worth,
Separation & Divorce,
Sexual Assault,
Sexuality,
Youth Counselling & Counselling for Young Adults
Sarah provides counselling to individuals facing a wide variety of emotional and psychological challenges in their lives. With compassion, caring and acceptance, Sarah’s strength lies in building strong therapeutic relationships with her clients. She strives to support clients to draw from their inner strength and wisdom to help foster positive change in their lives. Sarah creates a safe and open environment to assist with a variety of challenges including anxiety, depression, interpersonal issues, domestic violence, grief/loss, and postpartum difficulties. She welcomes opportunities to work with people from diverse backgrounds and cultures and is LGBTTIQQ+ positive.
Sarah collaborates with each client, tailoring her approach to meet their therapeutic needs. Her practice draws from Narrative, Attachment, Feminist, and Cognitive-Behavioural Theories, and is Trauma-Informed. She is passionate about social justice and poverty reduction. She has worked in a variety of community settings and has extensive experience assisting clients to navigate the different social services, housing, and welfare systems.
She completed her Master of Social Work at Wilfrid Laurier University, is a Registered Social Worker in good standing with the Ontario College of Social Worker and Social Service Workers and is a member of the Ontario Association of Social Workers.
Areas of Expertise
Anxiety/Panic,
Bereavement & Loss/Grief,
Depression,
Domestic Violence & Abuse,
Family of Origin Dynamics,
Grief,
LGBTTIQQ Issues,
Life Transitions,
Mental Health,
Newcomer and Refugee Mental Health,
Parenting,
Prenatal & Post-Partum Issues,
PTSD & Trauma,
Stress
Sierra uses a warm, empathetic, and client-centred approach in her work. She aims to create a supportive space to empower clients throughout their therapeutic journey while helping them identify and achieve their unique goals. She holds a compassionate, non-judgemental space to allow clients to feel cared for and validated.
Sierra tailors her therapeutic approach to meet each client’s needs. She uses an integrative person-centered approach which draws on various modalities from Psychodynamic Therapy, Attachment-based therapy, Narrative therapy, and Emotionally Focused Couple Therapy (EFCT). Along with these modalities, she uses Cognitive Behavioural Therapy (CBT) tools and Mindfulness-based techniques.
Sierra is experienced in working with adult individuals ages 18 and over, as well as couples. Her areas of experience include working with interpersonal relationships, relationship conflict and communication issues, trauma/ PTSD, grief and loss, anxiety, depression, stress, and self-esteem. Sierra is an LGBTQ2S+ positive counsellor and aims to honour the experience of all her clients.
Sierra received her Master’s degree in Counselling and Spirituality with a specialization in Couple and Family Counselling from Saint Paul University and her Bachelor’s degree in Psychology from Carleton University. She is also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
Areas of Expertise
Adjustment to Disability,
Anxiety/Panic,
Bereavement & Loss/Grief,
Childhood Sexual Abuse,
Couples & Relationship Counselling,
Depression,
Eye Movement Desensitization and Reprocessing (EMDR),
Family of Origin Dynamics,
Grief,
Inter-racial & Inter-cultural Relationships,
LGBTTIQQ Issues,
Life Transitions,
Loss/Grief,
Mental Health,
Mindfulness,
Moral Injury,
Navigating Transition,
PTSD & Trauma,
Self Esteem,
Self Worth,
Seniors,
Sexuality,
Stress,
Workplace Stress
Sophie Jolicoeur-Bécotte is a Music Therapist–Board Certified (MT-BC) and holds an Honours Bachelor of Music Therapy with a Minor in Psychology from Wilfrid Laurier University. She has also completed advanced levels in vocal performance and piano through the Royal Conservatory of Music. In addition, Sophie has completed training with the International Neurologic Music Therapy Training Institute. This strong academic, clinical, and musical background equips her with a deep understanding of the therapeutic benefits of music, particularly in mental health settings.
As a compassionate and skilled music therapist, Sophie uses the power of music to support mental health and emotional well-being. She has experience providing music therapy in various settings, including adult mental health services and special education classrooms. Sophie’s approach involves creating a safe, supportive space where clients can explore their emotions and experiences through music, fostering healing and growth. At The Counseling Group, she offers specialized music therapy sessions designed to help individuals navigate challenges, reduce stress, and improve overall mental health. If you or a loved one are seeking a personalized and innovative approach to mental health support, connecting with Sophie could be the first step toward a more balanced and fulfilling life.
No musical experience is needed — just an open heart!
Areas of Expertise
Abuse/Assault,
Adjustment to Disability,
Anxiety/Panic,
Bereavement & Loss/Grief,
Childhood Sexual Abuse,
Children & Youth,
Chronic Pain/Illness,
Depression,
Grief,
Isolation/Interpersonal Difficulties,
LGBTTIQQ Issues,
Life Transitions,
Loss/Grief,
Mental Health,
Mindfulness,
Navigating Transition,
Neurodivergence,
Personal Injury (Motor Vehicle),
Play Therapy,
Prenatal & Post-Partum Issues,
Self Esteem,
Self Worth,
Seniors,
Sexuality,
Special Needs & Behavioural Disorders,
Stress,
Workplace Stress,
WSIB,
Youth Counselling & Counselling for Young Adults
Victoria approaches her work with warmth, compassion, and empathy. She strives to create a safe space for her clients to process emotions, live in line with their values, and find meaning in their experiences. Victoria has experience working with youth and adults. She has a particular interest in working in areas of self-esteem, trauma, anxiety/panic, depression, grief/loss, and identity issues. Victoria is an LGBTQ+ positive counsellor and has past experience working as a counsellor in Post-Secondary School and private practice settings.
Victoria’s therapeutic practice is primarily influenced by a Narrative, Strengths-based, and Collaborative perspective. She also incorporates techniques from self-compassion, Mindfulness, Positive Psychology, Emotion-Focused Therapy (EFT), and Cognitive-Behavioural Therapy (CBT).
Victoria holds a Bachelor of Arts in Psychology and a Master of Education in Counselling Psychology from the University of Ottawa. She is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). Victoria works at Jewish Family Services of Ottawa as part of The Counselling Group and The Walk-In Counselling Clinic.
Areas of Expertise
Abuse/Assault,
Anxiety/Panic,
Bereavement & Loss/Grief,
Childhood Sexual Abuse,
Depression,
Domestic Violence & Abuse,
Eating Disorders,
Eye Movement Desensitization and Reprocessing (EMDR),
Family of Origin Dynamics,
Grief,
LGBTTIQQ Issues,
Life Transitions,
Loss/Grief,
Mental Health,
Mindfulness,
Mood Challenges,
Moral Injury,
Navigating Transition,
PTSD & Trauma,
Self Esteem,
Self Worth,
Sexual Assault,
Stress
Wendy’s practicing philosophy is that every person deserves an opportunity to heal, to grow and to seek support in doing so: “Our personal growth has a profound impact on how we understand ourselves and function in the world. When we create change within ourselves, we can develop healthier relationships with others, and with the world around us. We are all worthy of this process.” Additionally, Wendy offers clinical consultation and supervision to other clinicians in the community.
Wendy has worked in the counselling field for over twenty-five years. In her work with adult clients, she reflects an appreciation of diversity and the unique knowledge that clients hold about their history and current situation. She helps people manage emotionally challenging situations and life transitions, and is experienced in working with anxiety, depression, family of origin dynamics, sexual abuse, grief and loss, and trauma-related issues. Wendy works with the modalities of Narrative Therapy, Cognitive-Behavioral Therapy, Attachment Theory, Emotion-Focused Therapy, and Mindfulness and Experiential-Systemic Theory. Her approach to therapy is collaborative and inclusive, and she offers a calm, respectful, and supportive environment where clients feel understood and encouraged.
Wendy’s counselling experience includes EAP counselling, intensive in-home therapy, group facilitation, Play Therapy, and private practice. Wendy also has many years of experience working specifically with adult survivors of sexual abuse and early childhood trauma.
Wendy holds a Master’s Degree in Social Work and is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers.
Areas of Expertise
Anxiety/Panic,
Bereavement & Loss/Grief,
Childhood Sexual Abuse,
Depression,
Family of Origin Dynamics,
Isolation/Interpersonal Difficulties,
Life Transitions,
Loss/Grief,
Mental Health,
Moral Injury,
Personal Injury (Motor Vehicle),
PTSD & Trauma,
Self Esteem,
Sexual Assault,
Stress
